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Michael Brown

Therapist profile

Michael Brown, LMHC, LPC

Pennsylvania

Licensed counselor - codependency and trauma

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Where Michael stands

Credentials
LMHC, LPC
License
LPC, Pennsylvania / PC013943; LMHC, Florida / MH23926
NPI
1265193379
Experience
7 years
Languages
English
Location
Pennsylvania

About

  • ACT methods
  • CBT strategies
  • Client-centered work

About Michael

Michael Brown is a Licensed Mental Health Counselor (LMHC) and a Licensed Professional Counselor (LPC) with seven years of clinical experience in Pennsylvania. He works with people dealing with stress, anxiety, relationship struggles, trauma and abuse, low self-esteem, grief, and codependency concerns among other issues. Sessions are delivered in English and he accepts international clients.

Michael uses a range of practical approaches in sessions. He draws from Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) to help people notice unhelpful patterns and build small, doable changes. He also integrates client-centered principles so conversations focus on what matters most to the person in front of him.

He often works with people who feel stuck by past wounds that keep showing up in close relationships. In those cases he may use methods aimed at processing traumatic memories and the feelings tied to them. Sessions involve learning skills to manage anxiety, regulate strong emotions, and practice new ways of relating.

Michael has two master’s degrees and a background that blends vocational and life experience with clinical practice. Over seven years he has supported people through panic, depression, grief, caregiver stress, and work-related strain. He also helps clients who want coaching-style focus on career or life transitions.

People can expect straightforward conversation, skill practice, and gradual goal-setting. To start, users follow the platform button to complete a short matching questionnaire and schedule an initial session. Fees vary with location and use a subscription that can be canceled at any time.

How sessions work

Using ACT, CBT and client-centered work online

Michael often uses Acceptance and Commitment Therapy (ACT) to help people notice thoughts and feelings without getting driven by them, and to clarify personal values that guide change. ACT can be useful for anxiety, stress, and situations where someone keeps putting others first.

He also uses Cognitive Behavioral Therapy (CBT) to identify unhelpful thought patterns and to practice concrete behavior changes. CBT is practical for panic, low mood, and breaking cycles of people-pleasing. Paired with client-centered principles, sessions focus on what the client wants to address in everyday life, with the therapist listening and reflecting to keep work practical and focused.

Finding the right approach is part of the work. The therapist will help decide what fits best based on the clients goals and preferences. That decision is collaborative and may change over time as progress is tracked.

The biography does not specify exact session formats, so confirm what is offered before booking. Online work can make it easier to fit sessions around work, caregiving, or travel. It can also allow shorter check-ins or options that do not require being on camera, which can help sustain steady progress over time.

Areas of focus

Areas of expertise

Also works with

Family conflictsGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCoachingCompassion fatigueADHD

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

7+ years

Listed in

Pennsylvania, Florida

Languages

English

Questions

Frequently asked questions

What kinds of concerns does he address?

He works with stress, anxiety, relationship problems, trauma and abuse, low self-esteem, grief, codependency, and related issues listed in his profile.

What is his general therapy style?

Sessions emphasize practical skills from ACT and CBT plus client-centered conversation to focus on the persons priorities.

How much clinical experience does he have?

He has seven years of clinical experience working with a broad range of concerns.

What are his credentials and where is he based?

He is an LMHC and an LPC licensed in Pennsylvania.

Does he work in languages other than English or with international clients?

Sessions are offered in English and he accepts international clients.

What session formats are available?

The original biography does not list specific session formats. Confirm current session options before booking.

How are fees handled?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I begin working with him?

Use the See online therapy options button, complete the short matching questionnaire, and schedule your first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Michael Brown

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