Therapist profile
Mary Moulton, LPC
Oklahoma
Licensed Professional Counselor - Addictions and Codependency
Continue with MaryWhere Mary stands
- Credentials
- LPC
- License
- LPC, Oklahoma / LPC04953
- NPI
- 1871752097
- Experience
- 17 years
- Languages
- English
- Location
- Oklahoma
About
- Addictions
- Codependency
- Attachment issues
About Mary
Mary Moulton is a Licensed Professional Counselor (LPC) in Oklahoma with 17 years of clinical experience. She works with adults facing addictions and related struggles such as codependency, communication problems, and attachment issues. Sessions are presented in straightforward terms and focus on practical steps clients can use right away.
Mary helps people who are coping with grief, substance use, anxiety, depression, and major life changes. She also supports those dealing with caregiver stress, chronic illness, cancer, and aging concerns. Her practice includes attention to relationship patterns like difficulty with commitment, abandonment fears, and dependent personality traits.
Her background includes long-term clinical work with adults navigating trauma and its effects on daily life. Mary uses evidence-based therapeutic techniques to address emotional barriers and improve functioning. She aims to build trust and respect in sessions while keeping conversations direct and clear.
In sessions she talks through what is happening now, identifies patterns that keep causing pain, and helps people try different ways of responding. Practical skills and behavioral steps are often part of the work. Clients can expect straightforward feedback and collaborative problem-solving.
Mary provides services in English and practices within Oklahoma. To start, prospective clients complete a short matching questionnaire and schedule a first session. The practice uses a subscription model that can be canceled at any time, and fees vary by location.
How sessions work
How Mary Uses Evidence-Based Methods in Online Sessions
Mary uses evidence-based therapeutic techniques to focus on concrete change. One commonly used approach is cognitive-behavioral work, which helps people notice unhelpful thoughts and try different behaviors to reduce distress. This method can be useful for issues like anxiety, depression, and patterns that keep leading to substance use.Another common strand in her practice is trauma-informed care that looks at how past events shape current reactions. That work often includes grounding strategies, paced processing of difficult memories, and skills to manage strong emotions. These steps aim to reduce overwhelm and increase day-to-day functioning for people affected by trauma and its aftereffects.
Choosing the right approach is a collaborative process. Mary will talk with each person about their goals, test strategies, and adjust methods based on what helps most. The first sessions are used to identify priorities and plan the next steps together.
Session formats are not specified in the provided biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy schedule, shorten travel time, and allow for quicker check-ins between in-person visits. Therapists licensed in your state can explain which format will match your needs and everyday life.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
17+ years
Listed in
Oklahoma
Languages
English
Questions
Frequently asked questions
What kinds of problems does she work with?
She works with addictions and related concerns like codependency, communication problems, and attachment issues. She also supports people dealing with grief, anxiety, depression, and major life changes.
What is her therapeutic style?
Her approach uses evidence-based therapeutic techniques and focuses on practical steps. Sessions include plain talk, pattern recognition, and behavioral strategies clients can try between meetings.
How long has she been practicing?
She has 17 years of clinical experience working with adults on trauma, substance use, and related emotional concerns. That experience informs her practical, skills-oriented work.
Where is she licensed to practice?
She is a Licensed Professional Counselor, LPC, practicing in Oklahoma. Sessions are offered to clients located within that state.
Are sessions available in other languages or countries?
Sessions are offered in English. She is not accepting international clients at this time.
What session formats are used?
The biography does not list specific session formats. Please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. Specific pricing is provided during the sign-up process.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That starts the process of arranging an initial meeting.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.