Therapist profile
Lisa La Rose, LPC
Colorado
Licensed Professional Counselor - Anxiety and Addictions
Continue with LisaWhere Lisa stands
- Credentials
- LPC
- License
- LPC, Colorado / 2738
- NPI
- 1598807638
- Experience
- 20 years
- Languages
- English
- Location
- Colorado
About
- ACT
- CBT
- DBT
About Lisa
Lisa La Rose is a Licensed Professional Counselor (LPC) in Colorado with 20 years of clinical experience. She holds a Master of Arts in Counseling from the University of Colorado and is pursuing a PhD in Psychology. She has worked with people facing stress, anxiety, addictions, depression, trauma, relationship issues, grief, and codependency among other concerns.
Lisa teaches psychology at a community college and blends teaching with clinical work. She likes practical tools that people can use between sessions. She treats the client as the expert in their own life and works together with them to identify strengths and small steps forward.
Her approach draws on several evidence-based methods, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Attachment-Based Therapy, and Client-Centered Therapy. Sessions often include skill-building, communication practice, and strategies to manage emotions and urges that get in the way of everyday life.
Lisa often helps people who feel stuck after a life change, who struggle with saying no, or who repeatedly put others first. She also has experience supporting people with substance use and behavioral addictions and with first responder concerns.
Outside of clinical work she enjoys hiking, painting, reading, and time with her dog, Luna. She lives in Colorado and brings a straightforward, skills-focused style to sessions that aims for practical progress over time.
How sessions work
How her approaches translate to online sessions
Acceptance and Commitment Therapy (ACT) helps people name values and take small actions toward them while accepting difficult thoughts or feelings. It can be useful for anxiety, avoidance, and patterns of people-pleasing. Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thoughts and testing them with real-life experiments to reduce anxiety and improve mood. Dialectical Behavior Therapy (DBT) teaches concrete skills for emotion regulation, distress tolerance, and clearer communication, which can help when strong emotions lead to impulsive behavior or relationship conflict.Choosing the right approach is part of the work. Lisa collaborates with clients to decide which methods fit their goals and preferences. She brings tools from ACT, CBT, and DBT and helps clients try approaches and adjust as needed based on what works for them.
The practical benefits of remote sessions include fitting therapy around work, caregiving, or other commitments and reducing travel time. If you want to know which session formats are offered now, confirm the current options before booking. Online sessions can make it easier to schedule shorter check-ins, avoid commuting, or have therapy without needing to be on camera for every appointment.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Colorado
Languages
English
Questions
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, depression, trauma, addictions, relationship and family issues, grief, codependency, and related problems.
What is her therapeutic style?
Her style is practical and skills-focused, using tools clients can practice between sessions and a collaborative approach to set goals.
How much clinical experience does she have?
She has 20 years of experience as a Licensed Professional Counselor and has worked with diverse client concerns over that time.
What are her credentials and where is she based?
She is an LPC (Licensed Professional Counselor) practicing in Colorado.
Which languages are sessions offered in?
Sessions are offered in English.
Does she work with international clients?
She is not currently accepting international clients.
How are sessions arranged and what do they cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.