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Kimberly Lincoln

Therapist profile

Kimberly Lincoln, LMHC, LCMHC

North Carolina

Licensed Mental Health Counselor - Relationships and Trauma

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Where Kimberly stands

Credentials
LMHC, LCMHC
License
LMHC, Florida / MH11737; LCMHC, North Carolina / 16638
NPI
1023380177
Experience
11 years
Languages
English
Location
North Carolina

About

  • CBT methods
  • DBT skills
  • Client-centered work

About Kimberly

Kimberly Lincoln is a Licensed Mental Health Counselor with 11 years of clinical experience. She holds an LMHC in Florida and an LCMHC in North Carolina and works with adults who are coping with stress, anxiety, depression, relationship struggles, trauma and substance concerns.

She has a long history of working with people connected to the child welfare system and with women who survived childhood sexual trauma. Her background includes work with people in the LGBTQ community and with men managing codependency and addictions. She also has experience helping individuals and caregivers through grief, caregiving stress, and major life changes.

Kimberly uses several evidence-based approaches and adapts them to the person in front of her. She applies Client-Centered techniques to follow each person’s pace. She uses Cognitive Behavioral Therapy to help identify unhelpful thinking and DBT skills when emotion regulation is a priority.

In sessions she balances short-term problem solving with longer-term goals. If a pressing stressor arises, she will address it so clients can get back to broader work. She aims for clear, practical steps you can try between meetings.

People who reach out can expect straightforward talk about relationships, boundaries, parenting strain, attachment questions, and issues tied to abandonment or blended families. Kimberly also supports work on self-esteem, intimacy concerns, and coping strategies for bipolar symptoms and disruptive mood issues.

Her practice is focused on helping people stabilize when life feels overwhelming and on building skills to manage recurring patterns such as people-pleasing and difficulty saying no.

How sessions work

How her approaches translate to online work

Client-Centered Therapy focuses on following the person’s pace and priorities. In online sessions this means the therapist listens closely and adjusts each meeting to what feels most important that day, whether that is immediate stress or deeper relationship work.

Cognitive Behavioral Therapy (CBT) looks at thoughts, feelings, and behavior links and teaches practical exercises. Online CBT sessions often involve setting homework, practicing skills between meetings, and reviewing what worked or didn’t in daily life.

Dialectical Behavior Therapy (DBT) provides concrete skills for managing intense emotions and improving interpersonal effectiveness. Delivered remotely, DBT can teach breathing, distress tolerance, and communication tools that people can try and report back on in the next session.

Finding the right approach is part of the work. The therapist will collaborate with the client to decide which methods fit best based on needs, goals, and preferences. That choice can change as the client makes progress or faces new stressors.

The practical benefit of online sessions is fitting counseling into everyday life more easily. Confirm which session formats are available before booking, since formats are not specified in the biography. Online work can make it simpler to use shorter check-ins, schedule sessions around work or caregiving, and continue skill practice without extra travel.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Also works with

AddictionsLGBTGriefIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesBlended family issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsForgivenessGender dysphoriaGuilt and shameImmigration issuesImpulsivityInfidelityIsolation / lonelinessLife purposeMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSexualityWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Motivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

11+ years

Listed in

Florida, North Carolina

Languages

English

Questions

Frequently asked questions

What concerns does she address?

She works with stress, anxiety, depression, relationship and family issues, trauma and abuse, addictions, codependency, and related concerns listed in her profile.

What is her therapeutic style?

Her style is client-centered and practical. She blends short-term problem solving with longer-term goals and adapts to immediate needs that come up.

How much clinical experience does she have?

She has 11 years of experience working in counseling roles, including work with the child welfare system and survivors of childhood sexual trauma.

What are her credentials and where does she practice?

She is a Licensed Mental Health Counselor: FL LMHC and NC LCMHC, and she practices in North Carolina.

Does she work in other languages or accept international clients?

Sessions are offered in English. She does not accept international clients at this time.

What session formats are offered?

Confirm current session options before booking, as the biography does not list specific formats. Please check the platform for up-to-date format details.

How are costs handled?

Cost varies with location. Sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Kimberly Lincoln

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