Kimberlee Thomas, LPC

Kimberlee Thomas is an Oklahoma Licensed Professional Counselor (LPC) with 31 years of experience. She works with adults facing stress, anxiety, relationship strain, low self-esteem, depression, life changes, addiction concerns, trauma and abuse, grief, and sleep problems. Kimberlee also addresses parenting stress, anger, career concerns, and patterns like codependency and attachment issues.

She keeps sessions focused on current problems and how past experiences shape them. Kimberlee listens and helps people clarify what matters to them. She introduces mindfulness, deep breathing, and meditation as practical skills to try between sessions.

Her approach draws on client-centered ways of working and cognitive behavioral techniques to notice thoughts and try different responses. She also uses dialectical behavior skills and EMDR when appropriate to address intense emotions and trauma memories. Sessions mix talking, skill practice, and short assessments to track progress.

Kimberlee’s background includes individual and group counseling across many settings. She has worked in community mental health, inpatient psychiatric units, nursing homes, foster care, employee assistance programs, Native American health services, and with federal probation and parole programs. She also has several years of online counseling experience.

Education includes a Master’s degree in Counseling Psychology, a Bachelor of Arts in Psychology with a developmental emphasis and sociology minor, and an Associate of Science in Psychology. In sessions she helps people name goals, build on strengths, and take small practical steps toward those goals.

How therapeutic approaches translate to online work