Therapist profile
Jennifer Hogue, LMHC
Massachusetts
MA LMHC - Stress and Relationships
Continue with JenniferWhere Jennifer stands
- Credentials
- LMHC
- License
- LMHC, Massachusetts / LMHC8843
- NPI
- 1477052199
- Experience
- 7 years
- Languages
- English
- Location
- Massachusetts
About
- Cognitive Behavioral Therapy
- Dialectical Behavior Therapy
- Values based work
About Jennifer
Jennifer Hogue is an MA Licensed Mental Health Counselor (LMHC) with seven years of clinical work in Massachusetts. She focuses on stress, anxiety, addictions, relationship concerns, self-esteem, and coping with life changes, and she also includes codependency among her areas of focus. Jennifer offers care in English and accepts international clients.
Jennifer uses clear, practical methods in sessions. She draws on Cognitive Behavioral Therapy (CBT) to help people notice and change unhelpful thoughts. She uses Dialectical Behavior Therapy (DBT) skills to help manage strong emotions and improve how people handle conflicts. Acceptance and Commitment Therapy (ACT) ideas also appear in her work to help clients clarify values and take steps that matter to them.
Sessions tend to be collaborative and straightforward. Jennifer aims to help people identify patterns such as people-pleasing, difficulty saying no, or staying in draining relationships. Conversations focus on real-life behaviors, small skill-building steps, and experiments to try between meetings.
She has experience supporting people with trauma, grief, bipolar and depression, substance issues, ADHD, and eating or sleeping problems. Jennifer also addresses attachment and abandonment concerns, family of origin issues, and the effects of caregiving stress. Her background includes coaching-style support when people want practical next steps.
Practical details about scheduling and session logistics are handled through the matching and booking process. People start by completing a short questionnaire and scheduling a first session. Costs vary by location and sessions use a subscription that can be canceled at any time.
How sessions work
How therapy approaches are used in online sessions
Jennifer commonly integrates Cognitive Behavioral Therapy and Dialectical Behavior Therapy in her work. CBT involves identifying unhelpful thoughts and testing them with practical experiments to change behavior. It is useful for anxiety, depression, and unhelpful reaction patterns. DBT focuses on emotion regulation, distress tolerance, and interpersonal effectiveness to help people handle strong feelings and improve relationship interactions.She also grounds work in Acceptance and Commitment Therapy ideas, which help people clarify personal values and take committed actions that align with those values. This can be useful for making changes when someone feels stuck or overly focused on others.
Finding the right mix of approaches is a collaborative process. The therapist and client look at goals, day-to-day challenges, and which skills feel most useful, then agree on steps to try. Sessions often include skill practice, behavioral experiments, and planning for what to try between meetings.
Session formats are not listed in the biography, so confirm specific online options before booking. Online work can make it easier to fit sessions into a busy schedule, have shorter check-ins when needed, or choose a session that does not require video. Licensed professionals can adapt CBT, DBT, and ACT tools to these formats so that therapeutic work stays focused on real-life changes.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Massachusetts
Languages
English
Questions
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, addictions, relationship issues, low self-esteem, and life changes, and lists codependency among her focus areas.
What is her therapy style like?
Her style is collaborative and practical. She uses skill-building, thought work, and value-based steps in sessions.
How much experience does she have?
Jennifer has seven years of clinical experience as an MA LMHC practicing in Massachusetts.
Where is she located and licensed?
She practices from Massachusetts and holds the MA LMHC credential.
Which languages are supported?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
Please confirm current session options before booking by using the matching and scheduling process.
How does pricing work?
Costs vary with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.