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Jenelle Hoyt

Therapist profile

Jenelle Hoyt, LCPC

Illinois

LCPC counselor - relationships and anxiety

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Where Jenelle stands

Credentials
LCPC
License
LCPC, Illinois / 180013403
NPI
1093463325
Experience
6 years
Languages
English
Location
Illinois

About

  • Codependency concerns
  • Stress and anger
  • ACT and CBT methods

About Jenelle

Jenelle Hoyt is an LCPC - Licensed Clinical Professional Counselor in Illinois with six years of clinical experience. She works with adults facing stress, anxiety, relationship strain, low self-esteem, career concerns, depression, addictions, trauma and abuse, grief, parenting stress, anger, ADHD, and codependency. Sessions focus on practical problem-solving and clearer day-to-day coping.

Jenelle listens and helps people notice the thoughts that steer their reactions. She uses that awareness to test whether those thoughts are helpful and to build different habits. Conversations often include identifying small, doable steps and practicing new responses to difficult emotions.

Her background includes work with trauma, grief, and people managing life changes and caregiver strain. She draws on several evidence-based approaches when shaping a plan, and she checks goals regularly so progress stays connected to what matters to the client. People who feel overwhelmed by other people's needs or by chaotic relationships can expect direct, skill-focused work.

In sessions she addresses patterns like people-pleasing, trouble saying no, and difficulty setting boundaries. She also supports those coping with the ripple effects of addiction and strong emotions from the past. The focus is on learning concrete strategies and building emotional skills that make everyday life more manageable.

Jenelle writes treatment plans and revisits them with clients so the work stays practical. She offers support in English and practices in Illinois as an LCPC. To begin, the site matching process is used to schedule an initial session.

How sessions work

How therapeutic approaches translate to online sessions

Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that line up with their values rather than getting stuck in avoidance. It can help with anxiety, low mood, and old relationship patterns. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and testing those thoughts with small experiments. It is often used for anxiety, depression, and building clearer coping skills. Attachment-Based Therapy looks at how early relational patterns affect current relationships and emotional response, which can be useful for people who struggle with trust, abandonment fears, or codependent behaviors.

Finding the right approach is part of the work. The therapist will review the client’s concerns, goals, and preferences and suggest which methods to try first. That selection is collaborative and may change as goals evolve.

Confirm available session formats before booking since options were not specified in the biography. Many people find online sessions helpful because they fit into workdays, reduce travel time, and make it easier to maintain consistency. Others prefer a shorter check-in when life is particularly busy. Talk with the therapist about what will fit into daily life and which format makes it easiest to practice the skills discussed in sessions.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesDepression

Also works with

AddictionsFamily conflictsTrauma and abuseGriefParenting issuesAnger managementCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameHoardingInfidelityIsolation / lonelinessJealousyLife purposeMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPregnancy and childbirthSelf-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

6+ years

Listed in

Illinois

Languages

English

Questions

Frequently asked questions

What kinds of concerns does she address?

She helps with stress, anxiety, relationship strain, low self-esteem, depression, addictions, trauma, grief, parenting stress, ADHD, and related issues such as codependency and attachment problems.

What is her therapeutic style?

She uses practical, skills-based work that combines approaches like Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Attachment-Based, and client-centered ideas.

How much clinical experience does she have?

She has six years of experience working in the helping professions with a range of emotional and behavioral concerns.

Where is she licensed and practicing?

She practices in Illinois and holds the LCPC credential indicated as IL LCPC.

Does she offer sessions in other languages?

Sessions are offered in English.

Can international clients work with her?

She is not currently accepting international clients.

How are sessions paid for and billed?

Cost varies with location and sessions use a subscription that can be canceled at any time.

What are the first steps to start working together?

Click the See online therapy options button, complete a short matching questionnaire, and schedule the first session through the platform.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Jenelle Hoyt

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