Counsellor profile
Jason Constant, BACP
United Kingdom
BACP counsellor - relationships and addictions
Continue with JasonWhere Jason stands
- Credentials
- BACP
- Registration
- BACP, United Kingdom / 400704
- Experience
- 8 years
- Languages
- English
- Location
- United Kingdom
About
- Stress and anxiety
- Trauma and grief
- Codependency support
About Jason
Jason Constant is a BACP counsellor in the United Kingdom with eight years' experience. He works with people who are struggling with stress, anxiety, addictions, relationship difficulties and LGBTQ+ related concerns. He also supports those dealing with trauma, depression, grief and codependency.
Jason has worked in private practice in London and Amsterdam before returning to the UK. He uses straightforward conversation, occasional humour and practical reflection to help clarify the problem. Sessions focus on understanding how current patterns developed and which changes are realistic to try.
In the room he helps people become more emotionally aware and self-reflective. He offers tools to identify triggers, plan small behavioural changes and practise clearer communication. The emphasis is on learning skills that can be used outside therapy.
Jason frames therapy as a collaborative process. He talks through what might help, agrees a direction with the client, and reviews progress as work continues. This approach is intended to make the work feel manageable rather than overwhelming.
People who have come to him often want help with setting boundaries, coping with another person’s addiction or mood, rebuilding after separation, or managing stress linked to work and identity. He invites practical problem-solving alongside exploring past patterns and attachment issues.
If someone wants to start, they complete a short matching questionnaire and then schedule a first session to see how the approach fits. Costs vary by location and sessions use a subscription that can be cancelled at any time.
How sessions work
Therapeutic approaches and how online sessions can work
Jason describes using evidence-based therapeutic techniques that help people understand their patterns and make practical changes. One common approach focuses on identifying unhelpful thoughts and responses, then testing small changes to see what improves stress and mood. This can help with anxiety, low mood and codependency-related behaviours. Another approach looks at attachment and abandonment experiences to understand why someone repeats certain relational patterns; it helps with intimacy issues and fears around closeness. Finding the best approach is part of the work. The therapist will discuss different methods and decide together what fits the client's needs, goals and preferences. That collaborative decision is reviewed as progress is made so the plan can be adjusted. Session formats are not detailed in the biography, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, reduce travel time and allow shorter check-ins when needed. It can also make it easier to keep continuity when someone has moved or is living abroad. Registered or accredited professionals can adapt exercises and tools to suit remote conversations, and the therapist will explain practical arrangements when arranging the first appointment.Areas of focus
Areas of expertise
Also works with
Additional focus areas
Experience
8+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What concerns does he work with?
He supports people with stress, anxiety, addictions, relationship problems, LGBTQ+ related issues, trauma, depression, grief and codependency among other concerns.
What is his therapeutic style like?
He uses straightforward conversation, practical reflection and some humour to help clarify problems and plan realistic changes.
How much experience does he have?
He has eight years of professional experience working in private practice in London and Amsterdam and now works from the UK.
What credentials and location are listed?
He is registered with the BACP (British Association of Counsellors and Psychotherapists) and is based in the United Kingdom.
Which languages are supported and can he see international clients?
Sessions are offered in English and international clients are accepted.
What session formats are used?
The original biography does not specify session formats; please confirm current session options before booking.
How does pricing work?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.