Janiece Foust, LCSW

Janiece Foust is a Licensed Clinical Social Worker (LCSW) practicing in Tennessee with 22 years of clinical experience. She works with adults managing stress, anxiety, depression, grief, addiction, relationship struggles, codependency, ADHD, and related concerns. Sessions focus on practical skills and honest conversation to help people regain a sense of control and clearer thinking.

She uses straightforward, person-focused methods. Janiece draws on client-centered therapy to listen and reflect what matters most to each person. She blends cognitive behavioral techniques for changing unhelpful thoughts and behaviors, and uses elements of dialectical behavior therapy to teach emotion regulation and distress tolerance skills.

Janiece also incorporates mindfulness and motivational interviewing when helpful, especially for coping with cravings, burnout, and motivation shifts. In session she helps people notice patterns like people-pleasing, trouble setting boundaries, or living around someone else’s moods. She tends to offer clear strategies rather than vague reassurance.

Her background includes long-term clinical work with individuals facing trauma, substance use concerns, parenting strain, and family-origin issues. Janiece has experience with grief, chronic health challenges, body image, and aging-related stress. She aims to help clients identify small, manageable changes that improve daily functioning.

People who connect with her often want practical steps and steady guidance. Janiece emphasizes collaboration - clients set goals and she helps map feasible next steps. She asks about routines, relationships, and what gets in the way of saying no or keeping boundaries.

How Janiece Uses Talk Therapy Online