Therapist profile
Iamina Stoian, LMHC
New York
Licensed Mental Health Counselor - Relationships and Codependency
Continue with IaminaWhere Iamina stands
- Credentials
- LMHC
- License
- LMHC, New York / 009549
- NPI
- 1962710038
- Experience
- 10 years
- Languages
- English, Romanian
- Location
- New York
About
- CBT-based techniques
- Mindfulness practice
- Narrative approaches
About Iamina
Iamina Stoian is a Licensed Mental Health Counselor (LMHC) in New York with ten years of clinical experience. She works with adults who face stress, anxiety, trauma and abuse, low self-esteem, depression, relationship strain, and caretaking burnout. She also lists codependency among her areas of focus and helps people who keep putting others first or struggle to set boundaries.
Her sessions use practical, goal-focused work. She often draws on cognitive behavioral techniques to help people notice and change unhelpful patterns. She also brings client-centered listening and mindfulness practices to slow down strong reactions and build clearer choices.
Stoian adapts her approach to what someone needs in the moment. She combines narrative therapy ideas to help people make sense of their life stories and motivational interviewing to support change when motivation feels stuck. In session she listens, asks specific questions, and suggests small experiments to try between meetings.
People who come to her for relationship or family stress can expect concrete tools for communication and boundary-setting. Those managing trauma or grief are offered steady pacing and ways to track feelings so coping doesn’t become overwhelming. For career or ADHD concerns she helps translate goals into manageable steps and daily routines.
She conducts work in English and Romanian and practices in New York. Sessions use a subscription model that can be canceled at any time. Before booking, users should confirm the current session formats and scheduling options.
How sessions work
How her approaches translate to online sessions
Client-Centered Therapy focuses on careful listening and supporting a person's own goals. Online, this means the therapist prioritizes the client's concerns and adapts pacing and questions to each session. Cognitive Behavioral Therapy (CBT) looks at patterns of thought and behavior and uses practical exercises to shift them. In an online setting CBT often includes concrete homework, thought records, and step-by-step behavioral experiments that can be done between meetings.Finding the right approach is part of the process. The therapist works collaboratively to decide which methods to try based on the client's goals, preferences, and how they respond. That collaboration may mean mixing CBT with narrative ideas or adding mindfulness practices when emotional regulation feels important.
The original biography did not specify which online session formats are offered, so confirm the available options before booking. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins, and reduce travel time. It can also support continuity when life circumstances change. Licensed professionals and therapists commonly adapt exercises and homework so they work well in remote sessions.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
New York
Languages
English, Romanian
Questions
Frequently asked questions
What kinds of concerns does she help with?
She supports people coping with stress, anxiety, trauma, low self-esteem, depression, relationship and family strain, and codependency.
How would she describe her therapy style?
Her style is practical and client-centered, using listening and collaborative problem solving with CBT and mindfulness tools.
How much clinical experience does she have?
She has ten years of experience working with a broad range of concerns including trauma, ADHD, and relationship issues.
What are her credentials and where is she based?
She is a Licensed Mental Health Counselor (LMHC) licensed in New York and practices from that location.
Which languages can sessions be held in?
Sessions are offered in English and Romanian.
What session formats are available?
The original biography did not list specific session formats; please confirm current online or in-person options before booking.
How are sessions billed or paid for?
Sessions use a subscription that can be canceled at any time, and costs vary by location.
How do I get started with her?
Select the See online therapy options button, complete the short matching questionnaire, and then schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.