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Heather DeVilliers

Therapist profile

Heather DeVilliers, LPC

Arizona

LPC in Arizona - codependency and relationships

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Where Heather stands

Credentials
LPC
License
LPC, Arizona / LPC-17801
NPI
1174859565
Experience
16 years
Languages
English
Location
Arizona

About

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy
  • Mindfulness practices

About Heather

Heather DeVilliers is an LPC (Licensed Professional Counselor) in Arizona with 16 years of experience. She helps people facing stress, anxiety, parenting challenges, self-esteem struggles, depression, compassion fatigue, addictions, relationship and family concerns, trauma and abuse, grief, intimacy issues, and codependency. Heather also works with people dealing with ADHD, bipolar concerns, eating issues, anger, and life transitions.

She uses client-centered methods to listen and reflect what matters to each person. She also draws on cognitive behavioral strategies to spot unhelpful thinking and try new behaviors. Dialectical behavior ideas and mindfulness practices are part of her approach when people need skills for emotion regulation and being more present.

Heather mentions using art as a part of the work, offering another way to express thoughts that can be hard to name. Sessions can include talking and creative expression to help people notice patterns and try small changes. She pays attention to attachment and abandonment themes when those come up in relationships and family dynamics.

Her background includes many years of lived experience in addition to clinical practice, which she says helps her sit with people during difficult moments. She aims to make room for people to be heard and understood rather than rushed.

Practical goals in her work include improving communication, setting boundaries, managing cravings or urges, and finding calmer reactions to stress. Heather encourages taking gradual steps so change feels manageable and realistic.

How sessions work

Online sessions using client-centered and skills-based approaches

Client-Centered Therapy focuses on listening and reflecting what matters to the person. It helps people feel heard and figure out their own priorities rather than following a set plan. Cognitive Behavioral Therapy (CBT) looks at how thoughts and behaviors keep problems going and teaches practical ways to change reactions and try new behaviors. Dialectical Behavior Therapy (DBT) provides short skills for managing intense emotions, reducing impulsive actions, and improving relationships.

Heather treats finding the right approach as a collaborative task. She will talk through what feels most useful and try methods that match goals and daily life. Adjustments are made as needed so the approach fits the person rather than the person fitting the method.

Specific session formats are not detailed here, so confirm current options before booking. Many people find online sessions help fit therapy into a busy schedule, allow shorter check-ins when needed, or reduce travel time. Online work can make it easier to use mindfulness exercises and DBT skills between sessions, and creative activities can be adapted for remote meetings. Ask about available formats when you schedule so you know what to expect.

Areas of focus

Areas of expertise

Also works with

AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersAnger managementBipolar disorderCoping with life changesCoachingADHD

Additional focus areas

AbandonmentAttachment issuesBlended family issuesBody imageCaregiver issues and stressCodependencyCommunication problemsControl issuesDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness Therapy

Experience

16+ years

Listed in

Arizona

Languages

English

Questions

Frequently asked questions

What kinds of concerns does she address?

She works with stress, anxiety, depression, addictions, relationship and family concerns, trauma and abuse, grief, codependency, parenting strains, and related issues.

What is her general therapy style?

Her style is client-centered with practical use of CBT, DBT skills, and mindfulness. She blends talking with creative expression when that fits.

How much experience does she have?

Heather has 16 years of experience in the mental health field.

What are her credentials and where does she practice?

She is an LPC, licensed in Arizona, and practices with that credential in the state.

Which languages are sessions offered in?

Sessions are offered in English.

Can people outside the United States work with her?

She does not accept international clients at this time.

How much do sessions cost?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Heather DeVilliers

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