Counsellor profile
Hannah Hasson, BACP
United Kingdom
BACP counsellor - Relationships and anxiety
Continue with HannahWhere Hannah stands
- Credentials
- BACP
- Registration
- BACP, United Kingdom / 393427
- Experience
- 5 years
- Languages
- English
- Location
- United Kingdom
About
- Client-Centred approach
- Cognitive Behavioural Therapy
- Mindfulness techniques
About Hannah
Hannah Hasson is a BACP-registered counsellor in the United Kingdom with five years of experience. She works with adults who are struggling with stress, anxiety, relationship difficulties, low self-esteem, depression, grief, addiction concerns and codependency. Hannah also offers support for issues linked to trauma, parenting strain, ADHD and identity concerns within the LGBT community.
Hannah trained in psychology with a BSc from Queen's University Belfast and completed an MSc in Counselling and Therapeutic Communication at Ulster University. She takes an integrative, client-focused approach and draws on several ways of working to suit each person's situation. Sessions centre on understanding what is happening now and how past patterns may be shaping current behaviour.
In practice she combines Client-Centred methods with Cognitive Behavioural Therapy and psychodynamic ideas, and she also uses mindfulness and trauma-focused techniques when helpful. These methods are used to help people recognise unhelpful thinking, practise new coping strategies and notice repeated relational patterns such as people-pleasing or difficulty saying no.
Hannah aims to help people who feel overwhelmed by other people's needs, by mood swings in relationships, or by guilt when they try to set limits. In sessions she helps clients build clearer boundaries, manage anxiety and work through losses or painful memories. She encourages practical steps alongside exploring deeper emotional themes.
People who value a straightforward, thoughtful approach tend to find her helpful. To begin, clients complete a short matching questionnaire and schedule a first session where goals and options for ongoing work are discussed.
How sessions work
How her approaches translate to online therapy
Client-Centred work focuses on listening and reflecting back what matters to the client. It helps people feel understood and clarifies what they want to change or keep. This approach supports discussions about relationships, codependency and boundary setting.Cognitive Behavioural Therapy (CBT) looks at how thoughts, feelings and actions connect. It uses practical exercises and small experiments to reduce anxiety, shift unhelpful thinking and build new habits. CBT is often used for stress, low mood and worry linked to relationships.
Mindfulness therapy teaches simple attention and breathing practices. These help with overwhelming emotions, grounding after flashbacks, and noticing urges to people-please before acting on them.
Choosing an approach is a collaborative process. The therapist will work with the client to pick methods that fit their goals and situation, and may mix elements from several approaches as work progresses.
Session formats are not listed in the biography, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when needed. Registered or accredited professionals can discuss how to structure sessions to suit practical needs and life commitments.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she support?
She works with stress, anxiety, relationship problems, low self-esteem, depression, grief, addictions and codependency among other concerns.
How would you describe her therapeutic style?
Hannah uses an integrative, client-centred style that brings in CBT, psychodynamic and mindfulness approaches as needed.
How much clinical experience does she have?
She has five years of experience working with a range of mental health concerns.
What are her credentials and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Do sessions take place in languages other than English?
Sessions are offered in English.
Can people outside the UK work with her?
She does not accept international clients at this time.
What is the cost of sessions?
Fees vary by location and sessions use a subscription model that can be cancelled at any time.
How do I get started with her practice?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to discuss goals and next steps.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.