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Fiona Waddle

Counsellor profile

Fiona Waddle, BACP

United Kingdom

Psychotherapeutic counsellor - relationships and trauma

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Where Fiona stands

Credentials
BACP
Registration
BACP, United Kingdom / 375306
Experience
7 years
Languages
English
Location
United Kingdom

About

  • Person-centred base
  • Mindfulness techniques
  • Solution-focused work

About Fiona

Fiona Waddle is a psychotherapeutic counsellor with a BACP membership and seven years' experience in the UK. She has worked in hospice care, a wellbeing clinic and in private practice. Fiona helps people facing relationship strain, the impact of trauma, grief, parenting stresses and other life changes.

She uses a person-centred base and draws on a mix of approaches to match each person's situation. That can include trauma-informed methods, mindfulness, and solution-focused techniques as needed. Sessions are conversational and practical, with space to talk through what feels most pressing.

Fiona has experience supporting people affected by domestic abuse, separation and attachment concerns. She also addresses codependency, abandonment, communication problems, eating and body-image issues, caregiver stress and feelings of emptiness or shame. Her experience in groupwork with a national UK charity informs how she works with people who have experienced abuse.

Her background includes study to postgraduate diploma level and earlier work as a participatory artist. That creative start shaped an interest in how people use different ways to express themselves and process difficult feelings. Fiona keeps up professional development and has training that complements her core approach.

Practical details are straightforward. Sessions use a subscription that can be cancelled at any time and the cost varies with location. Sessions are offered in English and international clients are not currently accepted. To begin, people complete a short matching questionnaire and schedule a first session.

How sessions work

How her approaches translate to online work

Fiona commonly works from a person-centred base and uses mindfulness and solution-focused methods. Person-centred work means conversations that centre the client's concerns and priorities, helping people speak about what matters most. Mindfulness techniques involve attention to present-moment experience and short practices that can reduce reactivity and support emotional regulation. Solution-focused work looks at small, practical steps and what people can try between sessions to change a situation or feel steadier. Choosing the right mix of approaches is a joint process. Fiona will talk through what you hope to get from therapy and will suggest which methods to try first. She adjusts the approach as therapy unfolds so it fits the goals and preferences you bring. Confirm the exact session options before booking, as formats are not specified here. Online work can help fit therapy into everyday life by cutting travel time, allowing shorter check-ins during a lunch break, or making it easier to have a session when leaving the house is difficult. These practical benefits can make attending sessions more manageable while keeping the focus on the issues you want to address.

Areas of focus

Areas of expertise

Primary focus

Relationship issuesTrauma and abuseGriefParenting issuesCoping with life changes

Additional focus areas

AbandonmentAttachment issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily problemsForgivenessGuilt and shameHoardingHospice and end-of-life counselingInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersNarcissismObsessions, compulsions, and OCDPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered TherapyMindfulness TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

7+ years

Listed in

United Kingdom

Languages

English

Questions

Frequently asked questions

Which concerns does she work with?

Fiona works with relationship difficulties, trauma and abuse, grief, parenting and coping with life changes, among other related issues such as codependency and attachment concerns.

What is her therapeutic style like?

She uses a person-centred base and integrates trauma-informed practice, mindfulness and solution-focused techniques to make sessions practical and conversational.

How much experience does she have?

Fiona has seven years' experience working in hospice settings, a wellbeing clinic and private practice.

What are her credentials and location?

She is a member of the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.

Which languages are supported?

Sessions are offered in English.

Can people outside the UK work with her?

She does not accept international clients at this time.

How are sessions paid for and what do they cost?

Costs vary with location and sessions use a subscription model that can be cancelled at any time.

How do I start therapy with her?

Use the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Fiona Waddle

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