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Fabiola Reynolds

Counsellor profile

Fabiola Reynolds, BACP

United Kingdom

BACP counsellor - relationships and anxiety

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Where Fabiola stands

Credentials
BACP
Registration
BACP, United Kingdom / 393934
Experience
3 years
Languages
English, Spanish
Location
United Kingdom

About

  • Acceptance and Commitment Therapy
  • Attachment-based approach
  • Client-centred work

About Fabiola

Fabiola Reynolds is a BACP counsellor practising in the United Kingdom with three years of professional experience. She works with people dealing with stress, anxiety, relationship strain, self-esteem and LGBT-related concerns. Her work also covers depression, addictions, grief and intimacy-related issues.

Fabiola uses straightforward conversation to help people clarify what matters to them. She draws on Acceptance and Commitment Therapy to support values-led choices and Client-Centred Therapy to follow the person's pace. Attachment-Based ideas inform how past relationships can shape current patterns.

Sessions focus on practical steps and clearer thinking. That can mean noticing unhelpful habits, trying new ways of setting limits, or practising different kinds of conversation. She aims to make the work relevant to everyday life rather than abstract theory.

People often come when they feel drained by others' needs, struggle to say no, or keep putting relationships first. Fabiola talks through those patterns and how they affect mood, motivation and closeness. She also supports people facing trauma, loss, or challenges linked to parenting and caregiving.

Fabiola speaks English and Spanish. She asks new clients to complete a short questionnaire and then book a first session so she can learn about immediate concerns and personal goals.

How sessions work

How her approaches translate to online counselling

Acceptance and Commitment Therapy helps people notice what matters and take small actions that align with those values. It is useful for anxiety, low mood and patterns where people lose sight of their own goals.

Attachment-Based Therapy looks at how early connections shape present behaviour and emotional responses. It can help when patterns from past relationships keep repeating in current ones or make trust and intimacy difficult.

Client-Centred Therapy offers a straightforward, person-led way of working where the counsellor follows the client’s pace and priorities. It supports people who need space to make sense of their feelings and decide what to try next.

Finding the right approach is part of the work. She will talk with the client about needs, goals and preferences and then decide together which methods to try. That collaborative planning can change as therapy progresses.

If you are considering remote sessions, please confirm the exact formats she currently offers before booking. Many people find online counselling helps fit therapy into their week, makes it easier to attend when travel is difficult, or allows shorter check-ins when time is limited. Registered or accredited professionals can adapt these approaches to work well at a distance while focusing on everyday problems and practical steps.

Areas of focus

Areas of expertise

Primary focus

Also works with

AddictionsFamily conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementBipolar disorder

Additional focus areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGender dysphoriaGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyMidlife crisisMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPolyamory / non-monogamous relationshipsPostpartum depressionPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaTrichotillomaniaWomen's issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered Therapy

Experience

3+ years

Listed in

United Kingdom

Languages

English, Spanish

Questions

Frequently asked questions

What kinds of problems does she help with?

She works with stress, anxiety, relationship strain, low self-esteem, depression, addictions, grief and intimacy-related issues among other concerns.

What is her therapeutic style like?

She uses a conversational, practical style influenced by Acceptance and Commitment Therapy, Attachment-Based ideas and Client-Centred Therapy to focus on values and relational patterns.

How much experience does she have?

She has three years of professional work experience in counselling practice in the UK.

What are her credentials and where does she practise?

She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.

Can I work with her in a language other than English?

Sessions are offered in English and Spanish.

Which session formats does she offer?

The original biography does not list specific session formats; please confirm current options before booking.

How are fees handled?

Cost varies with location and sessions use a subscription that can be cancelled at any time.

How do I begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Fabiola Reynolds

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