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Evangelia Botsaki

Counsellor profile

Evangelia Botsaki, BACP

United Kingdom

BACP counsellor - anxiety and relationships

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Where Evangelia stands

Credentials
BACP
Registration
BACP, United Kingdom / 385233
Experience
5 years
Languages
English, Greek
Location
United Kingdom

About

  • CBT approach
  • Trauma-focused work
  • Speaks English and Greek

About Evangelia

Evangelia Botsaki is a BACP counsellor based in the United Kingdom with five years of practice experience. She works with adults facing stress, anxiety, low self-esteem, relationship and intimacy-related concerns, and people coping with life changes or trauma.

Evangelia trained in psychology in Athens and completed postgraduate study in children and young people’s mental health at the University of Edinburgh. She later took a Diploma in Counselling and Groupwork with a CBT approach and has worked in private practice since then. Her background includes one-to-one therapy for anxiety and low mood and co-facilitating psychoeducational workshops on depression and negative thinking.

In sessions she uses client-centred ways of working alongside cognitive behavioural techniques. That means conversations focus on what matters to the person, while also trying out practical steps to change unhelpful thoughts and behaviours. She has additional training in Trauma-Focused Therapy and is completing further study in Transactional Analysis.

Clients often bring issues such as attachment and abandonment concerns, codependency or struggles with boundaries, body image, caregiver stress, grief, and anger. She pays attention to how past experiences shape current patterns and looks for small, practical shifts people can try between sessions.

Evangelia speaks English and Greek and accepts international clients. She uses a subscription model for sessions that can be cancelled at any time. Prospective clients are asked to complete a short matching questionnaire and then schedule a first session via the online therapy options button.

How sessions work

How her approaches work in online sessions

Client-Centred Therapy focuses on listening and understanding the person's experience. The counsellor follows the client's lead, reflects what they say, and helps clarify values and choices. This approach suits people who need time to make sense of their feelings and priorities.

Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and behaviours. It uses practical exercises and experiments to change negative thinking patterns and develop new coping strategies. CBT is often used for anxiety, low mood, unhelpful habits and problems with sleep.

Finding the best approach is a shared task. Evangelia will talk with the client about goals and preferences, and then agree on techniques to try. That allows adjustments over time if something is not working or the client's situation changes.

Online work can make it easier to fit therapy into a busy week. It can reduce travel time and allow shorter check-ins or sessions during a lunch break. Specific session formats are not listed here, so please confirm current session options before booking. Registered or accredited professionals can offer online help that fits around everyday life and commitments.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyIntimacy-related issuesSelf esteemCareer difficultiesCoping with life changes

Also works with

Relationship issuesFamily conflictsTrauma and abuseGriefSleeping disordersAnger managementDepressionCompassion fatigue

Additional focus areas

AbandonmentAttachment issuesAvoidant personalityBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsPanic disorder and panic attacksPhobiasPost-traumatic stressPregnancy and childbirthSelf-loveSmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Trauma-Focused Therapy

Experience

5+ years

Listed in

United Kingdom

Languages

English, Greek

Questions

Frequently asked questions

What kinds of concerns does she work with?

She works with stress, anxiety, low self-esteem, relationship and intimacy issues, trauma and related problems such as grief and sleeping difficulties.

What is her therapeutic style like?

Her style combines client-centred conversation with cognitive behavioural tools and trauma-focused techniques to address thinking patterns and emotional responses.

How much clinical experience does she have?

She has five years of professional experience working in private practice and in organisations delivering one-to-one therapy and workshops.

What are her credentials and where is she based?

She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises from the United Kingdom.

Which languages can sessions be held in?

Sessions are offered in English and Greek.

Does she work with international clients?

Yes. She accepts international clients.

How are sessions paid for and what does it cost?

Costs vary with location and sessions use a subscription that can be cancelled at any time.

How do I begin working with her?

Use the See online therapy options button, complete the short matching questionnaire, and then schedule your first session.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Evangelia Botsaki

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