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Etta "Serena" Faison

Therapist profile

Etta "Serena" Faison, LCSW

North Carolina

LCSW - Stress and Codependency support

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Where Etta stands

Credentials
LCSW
License
LCSW, North Carolina / C006290
NPI
1255570024
Experience
14 years
Languages
English
Location
North Carolina

About

  • Acceptance and Commitment Therapy
  • Cognitive Behavioral Therapy
  • Mindfulness techniques

About Etta

Etta "Serena" Faison is a Licensed Clinical Social Worker (LCSW) in North Carolina with 14 years of professional experience. She helps people who are dealing with stress, anxiety, low self-esteem, bipolar disorder, depression, addictions, relationship and family concerns, trauma and abuse, grief, and codependency. Sessions are presented in straightforward language and focused on practical change.

She treats the person, not just a list of symptoms. Etta works from approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and client-centered methods. In sessions she listens, clarifies what matters to the client, and uses concrete steps to test new habits and beliefs.

Etta often helps people notice patterns that keep them stuck - people-pleasing, difficulty saying no, or taking responsibility for others' emotions. She breaks those patterns into small, manageable experiments. Clients learn skills for setting boundaries, making clearer choices, and coping with strong emotions.

Her background includes work across multiple settings over 14 years with adults facing life transitions, chronic stress, and addictive behaviors. She leans on mindfulness techniques to help people pause and choose actions that match their values, and on cognitive tools to shift unhelpful thinking.

Sessions tend to be practical and collaborative. Etta supports people in creating real changes day to day, like clearer communication, steadier moods, and better sleep and routines. Prospective clients are asked to review session options and scheduling details before booking.

How sessions work

How Etta uses evidence-based approaches online

Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small steps toward those values. It focuses on actions someone can try even when difficult thoughts or feelings are present. Cognitive Behavioral Therapy (CBT) looks at unhelpful thinking and behavior patterns and teaches practical skills to change them. It is useful for anxiety, depression, sleep problems, and many everyday struggles. Client-Centered Therapy prioritizes listening and the client's perspective; it supports clearer self-understanding and decision making.

Finding the best fit is a collaborative process. Etta will work with each person to decide which methods to emphasize based on goals, current challenges, and personal preferences. The plan can shift over time as needs and progress change.

Confirm current session options before booking, since formats are not specified here. Online work can make it easier to fit therapy into a busy life by removing travel time and allowing sessions to happen from different locations. It can also allow for shorter check-ins on a day when a full session is hard to manage, or reduce the need to arrange childcare or long outings. Licensed professionals and therapists often adapt exercises and homework so they work well over a distance, helping people practice new ways of relating and managing strong emotions in daily life.

Areas of focus

Areas of expertise

Also works with

AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesCoachingCompassion fatigueADHD

Additional focus areas

Blended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceFamily problemsForgivenessImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSex addictionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyMindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

14+ years

Listed in

North Carolina

Languages

English

Questions

Frequently asked questions

What kinds of concerns does she work with?

She helps with stress, anxiety, self-esteem, bipolar disorder, depression, addictions, relationship and family issues, trauma, grief, and codependency among other concerns.

What is her therapy style like?

Her approach is collaborative and practical, using listening, value clarification, experiments, and skill practice rather than only talk.

How much experience does she have?

She holds 14 years of professional experience working in clinical settings and with adults facing life changes and chronic stress.

What credentials and where is she licensed?

She is an LCSW, a Licensed Clinical Social Worker, licensed in North Carolina.

Which languages are supported?

Sessions are offered in English.

Can people from other countries work with her?

She does not work with international clients at this time.

How are sessions paid for?

Cost varies with location; sessions are arranged through a subscription model that can be canceled at any time.

How do I begin working with her?

Click the See online therapy options button, complete a short matching questionnaire, and schedule your first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Etta "Serena" Faison

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