Therapist profile
Elizabeth Van Den Berg, LPC
Colorado
Licensed Professional Counselor - Stress and Mood Issues
Continue with ElizabethWhere Elizabeth stands
- Credentials
- LPC
- License
- LPC, Colorado / LPC.0021511
- NPI
- 1598141418
- Experience
- 12 years
- Languages
- English
- Location
- Colorado
About
- Stress and anxiety
- Mood disorders
- Codependency issues
About Elizabeth
Elizabeth Van Den Berg is a Licensed Professional Counselor (LPC) in Colorado with 12 years of clinical experience. She works with people facing stress, anxiety, low self-esteem, bipolar disorder, depression, and the practical challenges of major life changes. Her style treats each person as the expert on their own life while offering concrete support during difficult moments.
She focuses on helping people notice what gets in the way of saying no, standing up for themselves, or making choices that match their needs. Sessions are practical and straightforward. She listens for patterns such as people-pleasing, codependency, and difficulties with boundaries, then helps clients try small, manageable changes.
Elizabeth draws on evidence-based therapeutic techniques to help people build coping skills and increase day-to-day functioning. She frames problems in plain language and breaks tasks into steps that fit a busy life. Expect direct discussion of what is working, what is not, and simple practices to test between sessions.
She has lived in Colorado for many years and currently lives abroad, which affects her schedule. Her time slots are set with an eight-hour time difference from Colorado in mind, so she often schedules appointments outside typical 9-to-5 hours. This can suit night shift workers and others with nonstandard schedules.
To begin, prospective clients complete a short matching questionnaire and schedule a first session. Elizabeth asks people to pick a time that fits their routine and will suggest adjustments when needed.
How sessions work
Working with evidence-based approaches online
Elizabeth uses evidence-based therapeutic techniques focused on practical change. One common approach is skills-based work that teaches concrete tools for managing anxiety and mood swings, such as short exercises to reduce stress and improve daily routines. Another approach emphasizes identifying unhelpful patterns like people-pleasing or codependent behaviors and replacing them with clearer boundary-setting and small behavioral experiments to test new ways of relating.Finding the right approach is part of the work. She will collaborate with each client to decide which methods match their needs, goals, and preferences. That means trying techniques, checking what helps, and adjusting plans as progress is made.
The biography does not list specific session formats, so confirm the current online options before booking. Elizabeth notes an eight-hour difference from Colorado and schedules many appointments outside standard 9-to-5 hours, which can help people who work nights or need sessions at less typical times. Online work can make it easier to fit therapy into a busy life, allow shorter check-ins when needed, and reduce travel time so sessions are easier to keep.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
12+ years
Listed in
Colorado
Languages
English
Questions
Frequently asked questions
Does she help with people-pleasing and boundary setting?
Yes. She works with patterns like people-pleasing, trouble saying no, and difficulty keeping boundaries.
What is her therapeutic style like?
She uses plain language and practical steps. Sessions focus on identifying patterns and trying small changes between meetings.
How much experience does she have?
She has 12 years of professional work experience as a counselor.
What are her credentials and where is she based?
She holds the LPC credential and is licensed in Colorado.
Can people who don’t live in the United States work with her?
She does not accept international clients at this time. Sessions are offered in English.
What session formats are used?
Session formats were not specified in the biography. Confirm current session options before booking.
How does payment work and what does it cost?
Cost varies with location. Sessions use a subscription that can be canceled at any time.
How do I get started with her?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.