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David Potts

Therapist profile

David Potts, LCSW

Florida

LCSW - Anxiety and Relationship Concerns

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Where David stands

Credentials
LCSW
License
LCSW, Florida / SW13643
NPI
1417409723
Experience
14 years
Languages
English
Location
Florida

About

  • Anxiety and depression
  • Relationship strain
  • Mindfulness and CBT

About David

David Potts is a Licensed Clinical Social Worker (LCSW) practicing in Florida with 14 years of experience. He sees adults and young people for common problems such as anxiety, depression, stress, grief, relationship strain, parenting challenges, and codependency. Sessions are aimed at helping people manage day-to-day struggles and find clearer ways to cope.

He works in a straightforward, conversational way and focuses on practical steps that people can try between sessions. He uses a mix of approaches including cognitive behavioral techniques, dialectical strategies, emotionally-focused work, existential ideas, and mindfulness practices. The emphasis is on identifying patterns that get in the way and testing small changes that make daily life easier.

David has worked in outpatient and residential settings and has experience with more severe and persistent conditions including bipolar disorder and substance use issues. He has also supported teens who have experienced abandonment or loss and adults with histories of trauma. That background informs a focus on how early relationships and life events shape current behavior.

In sessions he tends to look for root causes while keeping an eye on immediate coping skills. He talks through what is most overwhelming and then lays out practical steps to reduce distress. The work is paced to each person, with an eye toward progress rather than perfection.

People who struggle with people-pleasing, trouble saying no, or living around someone else’s moods or drinking may find the focus relevant. He accepts clients who speak English and can work with people both inside and outside the United States.

How sessions work

Therapeutic approaches and working online

David commonly uses Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) in his work. CBT focuses on spotting unhelpful thoughts and testing more useful ways of thinking and behaving, which can help with anxiety, depression, and sleep problems. DBT offers practical skills for managing intense emotions, improving distress tolerance, and handling relationship conflicts.

He also draws on Emotionally-Focused Therapy (EFT) ideas to look at how attachment and emotional responses shape relationships. EFT-style work helps people notice interaction patterns and practice different ways of expressing needs and hurt in close relationships.

Finding the right mix of approaches is part of the work. The therapist will collaborate with each person to choose methods that match their goals, needs, and preferences rather than using a one-size-fits-all plan.

The original biography does not list specific session formats, so confirm current online options before booking. Online work can make it easier to fit sessions into a busy life, shorten travel time, and allow for different pacing such as brief check-ins or full sessions. Therapists and licensed professionals often adapt exercises, homework, and skill practices to the online setting so progress can continue between meetings.

Areas of focus

Areas of expertise

Also works with

AddictionsRelationship issuesFamily conflictsIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureCaregiver issues and stressCodependencyCommitment issuesCommunication problemsDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexualitySocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyMindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

14+ years

Listed in

Florida

Languages

English

Questions

Frequently asked questions

What issues does he commonly help with?

He works with stress, anxiety, depression, grief, relationship and family concerns, addictions, codependency, parenting questions, anger, sleep problems, ADHD, and related challenges.

What is his therapeutic style?

He uses a conversational, practical style that blends cognitive behavioral techniques, DBT skills, emotionally-focused ideas, existential questions, and mindfulness. Sessions focus on identifying patterns and trying small changes.

How much experience does he have?

He has 14 years of experience working in outpatient and residential settings and with a range of issues from common mood concerns to more persistent mental health challenges.

What are his credentials and where is he based?

He is a Licensed Clinical Social Worker (LCSW) licensed in Florida and practices from that state.

Does he work in other languages or with international clients?

Sessions are offered in English and he accepts clients from outside the United States.

What session formats does he offer?

The original profile does not list specific session formats. Confirm current session options before booking to know what formats are available.

How does payment and cost work?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I begin working with him?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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David Potts

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