Therapist profile
Cynthia Fletcher, LCSW
Kentucky
LCSW - Relationships and Codependency
Continue with CynthiaWhere Cynthia stands
- Credentials
- LCSW
- License
- LCSW, Kentucky / 3922
- NPI
- 1891195368
- Experience
- 14 years
- Languages
- English
- Location
- Kentucky
About
- CBT methods
- EMDR for trauma
- DBT skills
About Cynthia
Cynthia Fletcher is an LCSW (Licensed Clinical Social Worker) practicing in Kentucky with 14 years of clinical experience. She works with adults facing stress, anxiety, depression, trauma and abuse, relationship struggles, and concerns that overlap with codependency. Her focus includes practical help for intimacy-related issues, addictions, grief, parenting strain, and career stress.
Cynthia uses straightforward conversation and goal-focused work. She helps people set short and long term goals and picks techniques that fit the problem at hand. Sessions blend conversation with exercises from cognitive behavioral therapy and skills-building from DBT when useful.
EMDR and emotionally focused methods are part of her approach for clients carrying traumatic memories or relationship patterns that feel stuck. She explains steps clearly and guides paced work rather than rushing change. The client-centered side means sessions often start with what feels most urgent to the person in the room.
Cynthia also addresses less talked-about issues such as attachment wounds, abandonment fears, body image, and sexual subcultures like BDSM and kink. She supports people coping with medical challenges, blended family stress, and the aftermath of separation or divorce.
Her practice combines therapeutic approaches with practical coaching to help people regain direction. To begin she asks about current struggles, current goals, and what a manageable first step would look like.
How sessions work
How Cynthia uses therapeutic approaches in online work
Client-Centered Therapy focuses on listening and responding to what the person finds most important. Sessions begin with the client's priorities and proceed at a pace that feels manageable, which helps when someone is overwhelmed or unsure where to start.Cognitive Behavioral Therapy (CBT) looks at specific patterns of thinking and behavior that keep problems going. It breaks large issues into small, practical steps and teaches skills to change unhelpful thoughts, which can help with anxiety, depression, and people-pleasing patterns.
EMDR is used to process distressing memories that continue to affect current life. It involves guided attention and structured processing to reduce emotional charge from past events, which can help when trauma keeps someone feeling stuck.
Finding the right mix of approaches is part of the work. The therapist and client review goals, try techniques, and adjust the plan together. This collaborative process helps identify what produces useful change for that person.
The biography does not list specific online session formats, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. Therapists use these methods to keep sessions practical and focused on everyday changes rather than vague promises.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
Kentucky
Languages
English
Questions
Frequently asked questions
What concerns does she address related to codependency?
She helps with people-pleasing, losing oneself in relationships, and living around someone else's moods or substance use. Her work includes intimacy-related issues, attachment wounds, and codependency patterns.
How does she approach therapy sessions?
She uses client-centered conversations combined with techniques from CBT and DBT. Work often includes goal-setting, skill practice, and paced processing of difficult memories.
How much clinical experience does she have?
She has 14 years of experience as a clinician working with depression, anxiety, trauma, and relationship problems. That background informs practical and skills-based work.
What are her credentials and where does she practice?
She is an LCSW - Licensed Clinical Social Worker - licensed in Kentucky and practices in that state.
Can she work with non-English speakers or international clients?
Sessions are offered in English. She is not currently accepting international clients.
What session formats are available?
The original biography does not list specific session formats. Confirm current session options before booking by using the scheduling process on the site.
How are fees handled or what does therapy cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Exact pricing is provided during the sign-up process.
How do I start working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the site.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.