Therapist profile
Courtney March, LCMHC, LMHC
North Carolina
Licensed counselor - Relationships and codependency
Continue with CourtneyWhere Courtney stands
- Credentials
- LCMHC, LMHC
- License
- LMHC, New York / 005354; LCMHC, North Carolina / 22420
- NPI
- 1912240789
- Experience
- 12 years
- Languages
- English
- Location
- North Carolina
About
- Stress and anxiety
- Relationship patterns
- Codependency concerns
About Courtney
Courtney March is a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina and a Licensed Mental Health Counselor (LMHC) in New York with 12 years of experience. She works with adults dealing with stress, anxiety, depression, relationship and family issues, self-esteem, addictions, and codependency concerns. She also supports people facing intimacy-related issues, sleep problems, parenting stress, and compassion fatigue.
Her approach is straightforward and practical. Sessions focus on clear goals and concrete steps. Courtney talks through what’s happening now, what keeps it going, and what changes might help. She avoids jargon and favors plain questions and doable strategies.
She uses evidence-based therapeutic techniques matched to each person’s needs. That means choosing methods that research supports for problems like anxiety, mood shifts, and relationship patterns. She pays attention to attachment and abandonment themes when they come up in someone’s life.
Courtney also brings experience with more complex situations, such as chronic illness, caregiver stress, blended family concerns, body image and alternative sexual cultures like BDSM and kink. She will help people untangle unhealthy patterns where they tend to put others’ needs first at their own expense.
Her work is collaborative. She and the client set the pace and revisit plans as progress is made. For international clients, sessions are offered in English and logistics are handled at sign-up.
How sessions work
How evidence-based approaches guide online sessions
Courtney works from evidence-based therapeutic techniques that focus on clear problems and practical changes. Cognitive-based approaches look at thought patterns that increase anxiety or low mood and teach ways to test and change unhelpful thinking. These methods help with worry, self-critical thinking, and coping with life changes.She also draws on approaches that address relationship and attachment patterns. These methods look at how past connections affect current behavior and help people notice repeating dynamics, set boundaries, and change how they respond in close relationships. That can be useful for people who find themselves putting others first or repeating the same conflicts.
Finding the right approach is part of the work. She will collaborate with each person to decide which methods fit their needs, goals, and preferences. That may mean trying a few techniques and adjusting based on what helps most.
Confirm which session formats are currently offered before booking. Online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, or remove the need to travel to an appointment. Licensed professionals can use these options to help keep progress steady while balancing everyday responsibilities.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
12+ years
Listed in
New York, North Carolina
Languages
English
Questions
Frequently asked questions
What concerns does she help with?
She helps adults with stress, anxiety, depression, relationships, family conflict, and codependency-related patterns among many other issues.
How does she work in sessions?
Courtney uses plain language and concrete steps, focusing on goals and actions rather than technical terms.
How much experience does she have?
She has 12 years of professional experience working with adults on mood, relationship, and life-change concerns.
What are her credentials and where is she based?
She holds NC LCMHC and NY LMHC credentials and is located in North Carolina.
Do sessions happen in other languages or countries?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
Session formats are not listed here; please confirm current session options before booking.
How does billing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.