Therapist profile
Christina Webb, LPC
Alabama
Licensed Professional Counselor - Relationships and Mood
Continue with ChristinaWhere Christina stands
- Credentials
- LPC
- License
- LPC, Alabama / LPC03128
- NPI
- 1053626846
- Experience
- 14 years
- Languages
- English
- Location
- Alabama
About
- CBT techniques
- DBT skills
- EMDR for trauma
About Christina
Christina Webb is a Licensed Professional Counselor, LPC, practicing in Alabama with 14 years of experience. She works with adults on concerns such as anxiety, depression, relationship problems, codependency, grief, substance use, and changes in life circumstances. Christina also addresses self-esteem, communication difficulties, parenting strain, anger, and mood concerns including bipolar disorder.
Christina uses a mix of approaches in session. She focuses on what a person wants to change and helps them build skills for day-to-day life. Sessions involve talking through current problems, identifying unhelpful thinking, and practicing new ways of responding to stress and relationships. She uses techniques from cognitive behavioral therapy and dialectical behavior therapy to teach coping skills and emotion regulation.
When past trauma is part of the picture, she can include EMDR to work on distressing memories and reduce their hold on everyday life. For couples or relationship work she uses ideas from the Gottman Method to look at communication and patterns that keep partners stuck. Client-Centered Therapy is part of how she frames sessions so the person guides priorities and goals.
Christina notes faith and personal strengths in her approach when relevant to a person's values. She prefers to collaborate rather than direct decisions. That means planning steps together and checking in on whether the work is helping.
Practical matters such as session scheduling and costs are handled through an online subscription system that can be canceled at any time. To begin, people complete a short matching questionnaire and schedule a first session through the See online therapy options button.
How sessions work
How Christina’s approaches translate to online work
Client-Centered Therapy focuses on the person's priorities and goals. In practice this means the therapist follows the person's lead, clarifies what matters, and helps set realistic steps toward those goals. This approach supports issues like relationship stress and self-esteem concerns.Cognitive Behavioral Therapy (CBT) is about spotting unhelpful thoughts and testing them with real-life experiments. It often includes homework such as thought records, behavioral activation, or practicing new communication skills to reduce anxiety and low mood. Dialectical Behavior Therapy (DBT) emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness skills useful for strong emotions and boundary setting.
Finding the right mix of approaches is part of the work together. The therapist will ask about goals, current struggles, and what methods feel workable. That collaboration helps decide whether to emphasize CBT skill work, DBT skills, or trauma-focused techniques like EMDR when relevant.
The practical benefit of online sessions is fitting therapy into a busy life - shorter commutes, easier scheduling around work, and steady check-ins without travel. Specific session formats are not listed in the biography, so confirm current options before booking. The therapist will discuss what format and pace fit a person's schedule and needs during the initial match and planning.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
Alabama
Languages
English
Questions
Frequently asked questions
Can she help with people-pleasing and codependency?
Yes. She works with codependency and related patterns like trouble saying no and putting others first.
What is her general approach in sessions?
She uses a client-centered approach that combines CBT and DBT skills. Sessions focus on practical strategies and skill building.
How much clinical experience does she have?
She has 14 years of clinical experience working with teens and adults in various therapy settings.
What are her credentials and where is she located?
She is a Licensed Professional Counselor, LPC, licensed in Alabama and practices there.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She is not accepting international clients.
What session formats are available?
Session formats are not specified in the biography. Confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.