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Christie Hines

Therapist profile

Christie Hines, LCSW

Kentucky

LCSW - Anxiety and Relationship support

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Where Christie stands

Credentials
LCSW
License
LCSW, Kentucky / 255303
NPI
1295267904
Experience
8 years
Languages
English
Location
Kentucky

About

  • Cognitive Behavioral Therapy
  • DBT skills
  • Mindfulness tools

About Christie

Christie Hines is a Licensed Clinical Social Worker (LCSW) in Kentucky with eight years of experience supporting adults through stress, anxiety, relationship struggles, trauma and abuse, and major life changes. She often helps people dealing with grief, parenting challenges, low self-esteem, and depression. Christie also notes work with codependency and related family-of-origin and attachment concerns.

Her main approach centers on Cognitive Behavioral Therapy, which looks at how thoughts, feelings, and actions connect. She uses practical steps to challenge unhelpful thinking and to build clearer responses to stress. Sessions can include skills for managing anxiety, improving communication, and handling difficult emotions.

Christie describes her style as down-to-earth and collaborative with room for real conversation. She aims to create a setting where clients can speak honestly and include everyday talk and occasional humor while doing meaningful work. She says therapy is most effective when it fits the person rather than following a fixed formula.

In practice she may draw on Dialectical Behavior Therapy skills and Client-Centered methods to strengthen emotional regulation and increase self-awareness. Motivational Interviewing can be part of sessions when people are weighing change or trying new behaviors. Mindfulness techniques are used to help slow reactions and build awareness of present-moment experience.

People who reach out can expect to start by naming current concerns and identifying small, concrete steps forward. Christie encourages working together to set practical goals and to practice skills between sessions so progress can be noticed in daily life.

How sessions work

How Christie’s approaches translate to online sessions

Christie uses Cognitive Behavioral Therapy to help people notice patterns of thought that shape feelings and actions and then practice alternative ways of responding. CBT often helps with anxiety, depression, and repetitive negative thinking by breaking problems into small, workable parts.

She also draws on Dialectical Behavior Therapy skills to teach emotional regulation, distress tolerance, and clearer interpersonal effectiveness. DBT-style tools are practical skills people can use in tense moments or ongoing relationship stress. Client-Centered Therapy appears in her work as an emphasis on listening and building a collaborative plan based on the client's priorities.

Finding the right approach is something to figure out together. Christie will work with each person to choose methods that match their goals, preferences, and daily life. That collaborative choice can include trying different techniques for several sessions and adjusting as needed.

The original biography does not list specific session formats, so confirm the available online options before booking. In general, online work can make it easier to fit sessions into a busy schedule, reduce travel time, and allow brief check-ins when a full in-person visit would be difficult. Discuss format and timing with the therapist when you schedule to make sessions fit your routine.

Areas of focus

Areas of expertise

Primary focus

Also works with

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDomestic violenceFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesGuilt and shameImpulsivityInfidelityMen's issuesMidlife crisisVeteran and Armed Forces IssuesMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSexual assault and abuseSexualitySocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family SystemsSystemic Therapy

Experience

8+ years

Listed in

Kentucky

Languages

English

Questions

Frequently asked questions

What kinds of problems does she help with?

Christie works with stress, anxiety, relationship struggles, trauma and abuse, grief, parenting issues, low self-esteem, and depression. She also addresses codependency and family-of-origin concerns.

What is her therapeutic style like?

Her style is down-to-earth and collaborative. Sessions involve practical conversation, skill building, and sometimes light humor while focusing on concrete changes.

How much clinical experience does she have?

She has eight years of experience as a Licensed Clinical Social Worker. Her background includes working with adults facing life transitions and stressors.

Where is she licensed and based?

Christie holds an LCSW license in Kentucky and practices there. Sessions are conducted in English.

Can she work with clients outside the United States?

International clients are not currently accepted. Services are offered to people located within the therapist's permitted region.

What session formats are offered?

The original biography does not list specific session formats. Confirm the available formats before booking so you know how sessions will be conducted.

How are fees handled?

Cost varies with location and sessions use a subscription model that can be canceled at any time. Exact pricing depends on regional factors.

How do I begin a first session?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That process starts the intake and scheduling steps.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Christie Hines

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