Therapist profile
Carol Weihe, LCMFT
Kansas
Licensed MFT - Relationship and Trauma
Continue with CarolWhere Carol stands
- Credentials
- LCMFT
- License
- LCMFT, Kansas / LCMFT 347
- NPI
- 1477548592
- Experience
- 24 years
- Languages
- English
- Location
- Kansas
About
- Acceptance and Commitment Therapy
- Cognitive Behavioral Therapy
- Emotionally-Focused Therapy
About Carol
Carol Weihe is a Licensed Clinical Marriage and Family Therapist (LCMFT) in Kansas with 24 years of experience. She works with adults dealing with stress, anxiety, relationship concerns, trauma and abuse, depression, and major life changes. Carol also notes experience with codependency and related patterns such as communication problems, control issues, and family of origin concerns.
Her work centers on helping people notice what keeps them stuck and then practice different ways of responding. Sessions focus on concrete steps - identifying harmful patterns, trying new behaviors, and naming feelings without getting overwhelmed. She draws on approaches that help clients change unhelpful thoughts and strengthen emotional connection with themselves and others.
Carol’s background includes practice in community mental health, private practice, managed care, and the U.S. Department of Veterans Affairs. That range informs how she balances short-term problem solving with deeper exploration of recurring patterns. She aims to help people manage immediate symptoms while also addressing longer-standing relational dynamics.
In the room she mixes cognitive and experiential methods. That can mean practicing acceptance and commitment skills, using emotion-focused techniques to clarify what matters in relationships, or trying behavioral experiments to see different outcomes. She also incorporates mindfulness and breathwork for stress and trauma regulation.
People who reach out often want clearer boundaries, less people-pleasing, or relief from anxiety tied to relationships. Carol helps clients build practical tools and clearer priorities so they can act with more choice and less reactivity.
How sessions work
How her approaches translate to online sessions
Acceptance and Commitment Therapy (ACT) focuses on clarifying values and taking action toward what matters despite difficult thoughts or feelings. It helps people who struggle with people-pleasing or chronic avoidance to notice patterns and try small, value-driven steps. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behavior and teaches concrete skills to reduce anxiety and change unhelpful reactions. It is useful for anxiety, depression, and breaking repetitive relationship behaviors. Emotionally-Focused Therapy (EFT) helps people identify and name core emotions that shape their relationship patterns and then practice new ways of responding to those feelings.Finding the right mix of these approaches is part of the work. The therapist will collaborate with the client to choose methods that fit the person’s goals, needs, and comfort level. That might mean trying CBT tools for a few sessions, then shifting to ACT exercises or EFT-style emotion work when relationship patterns come up.
The original biography did not specify which remote session formats are used, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy life - for example, shorter check-ins can be scheduled during a work break, and sessions that do not require video allow flexibility when bandwidth is limited. Licensed professionals can adapt mindfulness, breathwork, and exposure-style exercises to a remote setting so practical skills are practiced between meetings.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
24+ years
Listed in
Kansas
Languages
English
Questions
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship issues, trauma and abuse, depression, and coping with life changes. Additional areas include codependency, communication and control problems.
What is her therapeutic style?
Her style blends cognitive and experiential methods with mindfulness practices. Sessions focus on practical steps like changing unhelpful thoughts and practicing new relational behaviors.
How long has she been practicing?
She has 24 years of clinical experience across private practice, community mental health, managed care, and the Department of Veterans Affairs. That range informs both short-term and deeper work.
What are her credentials and location?
She is a Kansas LCMFT, which stands for Licensed Clinical Marriage and Family Therapist. Her practice is based in Kansas.
Does she work in other languages or with international clients?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography did not list specific session formats. Please confirm current session options before booking.
How much do sessions cost?
Cost varies with location. Sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.