Counsellor profile
Ayelet Wellard, NCPS
United Kingdom
Psychotherapist specialising in relationships and anxiety
Continue with AyeletWhere Ayelet stands
- Credentials
- NCPS
- Registration
- NCPS, United Kingdom / NCS20-01793
- Experience
- 5 years
- Languages
- English, Hebrew
- Location
- United Kingdom
About
- CBT based work
- Hypnotherapy offered
- Numerology option
About Ayelet
Ayelet Wellard is a psychotherapist and hypnotherapist registered with NCPS in the United Kingdom, with five years of professional experience. She works with people facing stress, anxiety, relationship and family difficulties, low self-esteem, grief, trauma and intimacy-related concerns. Sessions are offered in English and Hebrew and she accepts international clients.
Ayelet uses talk therapy alongside cognitive behavioural techniques to help people identify unhelpful thoughts and habits. She also uses hypnotherapy as a relaxation and behaviour-change tool when clients want it. Numerology is offered as an additional option for those who find it personally meaningful.
In practical terms she focuses on changing negative thinking and on building everyday strengths. That means working on communication, boundary-setting, motivation and confidence. She pays attention to how life changes, stress and caregiving pressures affect routine and sleep.
Her approach is straightforward and conversational. She helps people name patterns such as people-pleasing, difficulty saying no, or living around someone else’s moods and crises. Sessions aim to produce small, manageable steps people can try between meetings.
Clients can expect a therapist who combines short-term, solution-focused work with longer conversations about relationships and attachment. The work is aimed at reducing distress and improving coping rather than promising specific outcomes. To begin, clients follow the site steps to match and book a first session.
How sessions work
How Ayelet combines talking therapies online
Ayelet works from a mix of approaches that suit people who get stuck in stressful patterns. Client-Centred Therapy focuses on listening and helping clients describe what matters to them; it is useful for relationship and intimacy concerns where a person wants to be heard and understood. Cognitive Behavioural Therapy, or CBT, looks at the link between thoughts, feelings and actions and offers practical exercises to shift anxious thinking and improve sleep and routines.Choosing the right approach tends to be collaborative. Ayelet will talk through the options with each person, try techniques and check what feels helpful. That way the work can shift between short-term problem-solving and deeper conversational therapy according to what the client needs and prefers.
The site description does not specify session formats, so confirm the current online session options before booking. Online work can make it easier to fit therapy into a busy life - for example shorter check-ins can fit into a lunch break, and sessions without video can reduce bandwidth needs. Registered or accredited professionals including therapists often find online sessions help maintain continuity during life changes and allow practical tools to be tried in real time.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English, Hebrew
Questions
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, relationship and family difficulties, self-esteem issues, grief, trauma, intimacy-related challenges and codependency concerns.
What is her general therapy style?
She combines client-centred conversation with cognitive behavioural techniques and solution-focused steps. Hypnotherapy is available as a relaxation and behaviour-change tool when wanted.
How much clinical experience does she have?
She has five years of professional work experience in psychotherapy and hypnotherapy.
What credentials and location apply?
She is registered with NCPS and practises from the United Kingdom.
Can I work with her if I don’t speak English?
Sessions are offered in English and Hebrew.
Does she work with clients outside the UK?
She accepts international clients.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be cancelled at any time.
How do I begin the process?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.