Therapist profile
Andromada Brooks, LMHC
Florida
Licensed Mental Health Counselor - Relationships and Addictions
Continue with AndromadaWhere Andromada stands
- Credentials
- LMHC
- License
- LMHC, Florida / MH16572
- NPI
- 1033703012
- Experience
- 8 years
- Languages
- English
- Location
- Florida
About
- ACT methods
- CBT techniques
- Emotion regulation
About Andromada
Andromada Brooks is a Licensed Mental Health Counselor (LMHC) in Florida with eight years of clinical experience. She works with adults facing stress, anxiety, addictions, depression, bipolar symptoms, and relationship concerns including codependency and commitment issues. Sessions also address trauma and abuse, grief, family problems, ADHD, and challenges around intimacy and communication.
Andromada draws on several evidence-based methods such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), and Client-Centered Therapy. She uses these approaches to help people notice patterns, practice new skills, and make choices that match their values. The work often focuses on setting boundaries, managing strong emotions, and changing unhelpful thinking.
In session she guides conversations rather than dictating solutions. People who struggle with people-pleasing or losing themselves in relationships can expect practical ideas about saying no and keeping their needs visible. For those coping with substance use or trauma, sessions balance emotion regulation skills with strategies to reduce risky patterns.
Her experience includes work in varied settings and with diverse clients, which informs a flexible, respectful approach. Therapy emphasizes small, achievable steps so change feels manageable. Andromada asks about each person’s goals and adapts techniques to what feels useful in real life.
To begin, the site’s matching process is used to schedule a first session. Costs vary by location and sessions are run via a subscription that can be canceled at any time.
How sessions work
How therapeutic approaches are used in online sessions
Acceptance and Commitment Therapy (ACT) focuses on clarifying values and taking committed steps toward them while learning to live with difficult thoughts or feelings. It can help with anxiety, codependent patterns, and making different choices in relationships. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors connect and uses practical exercises to change unhelpful thinking and behavior. CBT is often used for anxiety, depression, and impulse-driven patterns like substance use.Finding the right approach is part of the work. The therapist will discuss goals and preferences and suggest which methods to try first. That choice is collaborative and can change as the work progresses to fit what actually helps in someone’s life.
The original biography does not list specific session formats, so confirm current online options before booking. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow for shorter check-ins when schedules are tight. It also lets people try approaches like ACT and CBT in their everyday routines so new skills get practiced between sessions.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Florida
Languages
English
Questions
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, addictions, trauma, depression, relationship and intimacy-related issues, and additional areas like codependency and abandonment.
What is her therapeutic style?
She uses client-centered care with evidence-based methods including ACT, CBT, DBT, and EFT to help people notice patterns and try new skills.
How much experience does she have?
She has eight years of experience working in a variety of clinical settings with diverse clients.
What are her credentials and where is she based?
She is a Florida Licensed Mental Health Counselor (FL LMHC) and practices from Florida.
Does she work with non-local or international clients?
Sessions are offered to international clients and are conducted in English.
What session formats are offered?
The original profile does not list specific session formats; please confirm current online and in-person options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.