Therapist profile
Amy Pullen, LMHC
Indiana
LMHC in Indiana - relationships and anxiety
Continue with AmyWhere Amy stands
- Credentials
- LMHC
- License
- LMHC, Indiana / 39003996A
- NPI
- 1588316954
- Experience
- 7 years
- Languages
- English
- Location
- Indiana
About
- Stress and anxiety
- Relationship strain
- Parenting support
About Amy
Amy Pullen is a Licensed Mental Health Counselor (LMHC) in Indiana with seven years of clinical experience. She works with adults dealing with stress, anxiety, relationship strain, family conflict, trauma and abuse, and mood concerns like depression and bipolar. Amy also helps people who struggle with self-esteem, anger, parenting challenges, ADHD, and patterns such as codependency.
Amy frames clients as the experts on their own lives and looks for existing strengths to build on. Sessions focus on clear, practical steps rather than abstract theory. Conversations aim to identify patterns that keep someone stuck and to try different ways of responding in daily life.
She has supported people through major life changes, separation and divorce, and difficult family dynamics such as blended family stress and caregiving strains. Amy also has experience with adoption and foster care issues, attachment concerns, and situations involving domestic violence or dissociation.
In the room she addresses communication problems, control issues, impulsivity, and the guilt and shame that often follow trauma. She works with co-occurring challenges like hoarding or substance-related family patterns while keeping goals concrete and achievable.
Getting started involves a short matching questionnaire and then scheduling a first session. Amy uses a subscription model for sessions that can be canceled at any time, and sessions are conducted in English for people located in Indiana.
Her approach is direct and practical. She helps people practice different skills between sessions and checks progress as part of regular work together.
How sessions work
Evidence-based approaches and online sessions
Many clients benefit from approaches that teach specific skills. Cognitive techniques focus on spotting unhelpful thoughts and trying more balanced alternatives to reduce anxiety and low mood. Behavioral strategies emphasize small, manageable steps and routine changes to break patterns like avoidance or reactive behavior.Not every approach fits every person. Together the therapist and client look at goals, preferences, and what has or hasn't worked before to decide on a plan. That collaborative process includes checking progress and adjusting strategies as needed.
Confirm which session formats Amy currently offers before booking, since formats are not listed here. Online sessions can make it easier to fit therapy into a workday or caregiving schedule, and they can allow shorter check-ins when time is tight. If video is difficult, many people choose alternatives that reduce bandwidth or speaking time; ask during the matching step which options are available.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
7+ years
Listed in
Indiana
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, relationship and family conflicts, trauma and abuse, mood concerns, and patterns like codependency.
What is her therapeutic style like?
She uses practical, evidence-based techniques and focuses on skills you can try between sessions. Conversations center on identifying patterns and testing new responses.
How much experience does she have?
She has seven years of professional work experience supporting adults with a range of concerns.
What are her credentials and location?
She is a Licensed Mental Health Counselor (LMHC) licensed in Indiana and practices there.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She is not accepting international clients.
What session formats are available?
Confirm current session options before booking by using the matching process, as session formats are not specified here.
How much do sessions cost?
Cost varies with location; sessions are provided via a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.