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Amanda Alleman

Therapist profile

Amanda Alleman, LPC

Pennsylvania

Licensed Professional Counselor - Relationships and Codependency

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Where Amanda stands

Credentials
LPC
License
LPC, Pennsylvania / PC012271
NPI
1962076513
Experience
13 years
Languages
English
Location
Pennsylvania

About

  • Stress and anxiety
  • Relationship patterns
  • Solution focused methods

About Amanda

Amanda Alleman is a Licensed Professional Counselor (LPC) in Pennsylvania with 13 years of work experience and clinical practice as an LPC since 2020. She helps people dealing with stress, anxiety, relationship strain, family and parenting concerns, depression, addictions, grief, and issues around intimacy and sleep. Amanda also lists codependency among her focus areas and works with related problems like boundary difficulty and people-pleasing.

Amanda starts by listening to each person's story and noticing strengths they already have. She treats clients as the experts on their own lives and aims to build on what is working. Sessions are straightforward and practical, not full of jargon. Conversations focus on specific patterns and small changes that add up over time.

Her approach draws on Client-Centered Therapy to follow what a person brings to the room. She uses Cognitive Behavioral Therapy to identify unhelpful thoughts and habits. Motivational Interviewing is part of how she supports readiness for change, and Solution-Focused Therapy helps set short-term goals and next steps.

Amanda often helps people who are coping with life transitions, burnout, or the emotional fallout of addiction and trauma. She also assists with parenting stress, attachment concerns, and grief. When worried about starting therapy, she acknowledges that getting started can feel hard and aims to make the first sessions manageable.

Conversations in sessions focus on practical next steps and skills to try between meetings. Amanda encourages people to notice small improvements and to refine the plan as they go. She invites clients to shape the work so it fits their daily life and responsibilities.

How sessions work

How Amanda brings therapy approaches to online sessions

Amanda commonly uses Client-Centered Therapy and Cognitive Behavioral Therapy in her work. Client-Centered Therapy means she follows what the client brings to sessions, listening carefully and supporting the person to set the pace. Cognitive Behavioral Therapy focuses on noticing unhelpful thoughts and behaviors and trying concrete experiments to change them, which can help with anxiety, mood, and relationship patterns.

She also draws on Motivational Interviewing to help people clarify what they want to change and to boost motivation for taking steps. Deciding which approaches to use is collaborative; the therapist and client review what feels most useful, try approaches in-session, and adjust the plan based on practical results and preferences.

The original biography does not specify online session formats, so confirm available options before booking. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when needed. It can also let people continue work during life transitions. Licensed professionals tailor session frequency and focus to what works in daily life, aiming for changes that are manageable and measurable rather than large, unclear promises.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression

Also works with

AddictionsLGBTTrauma and abuseGriefIntimacy-related issuesSleeping disordersAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigue

Additional focus areas

AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCaregiver issues and stressCodependencyControl issuesDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused Therapy

Experience

13+ years

Listed in

Pennsylvania

Languages

English

Questions

Frequently asked questions

What concerns does she address?

Amanda works with stress, anxiety, relationship and family concerns, parenting issues, depression, addictions, grief, intimacy difficulties, sleep problems, anger, career stress, bipolar concerns, and codependency among other focuses.

What is her therapy style like?

Her style is person-focused and practical. She listens first, then helps set small, achievable goals and offers tools to try between sessions.

How much experience does she have?

She has 13 years of professional experience and has been practicing as an LPC since 2020.

What are her credentials and where is she based?

She is a Licensed Professional Counselor (LPC) licensed in Pennsylvania.

Does she work in languages other than English?

Sessions are offered in English.

Can people outside the United States work with her?

She does not accept international clients at this time.

What formats are offered for sessions?

The original biography did not list session formats. Please confirm current session options before booking.

How are fees and getting started handled?

Cost varies with location and sessions use a subscription that can be canceled at any time. To begin, select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Amanda Alleman

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