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Alicia Cunningham

Therapist profile

Alicia Cunningham, LPC

Missouri

LPC in Missouri - stress and relationships

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Where Alicia stands

Credentials
LPC
License
LPC, Missouri / 2017041097
NPI
1568979888
Experience
10 years
Languages
English
Location
Missouri

About

  • Codependency support
  • CBT and ACT approaches
  • Attachment-informed work

About Alicia

Alicia Cunningham is an LPC (Licensed Professional Counselor) in Missouri with 10 years of clinical experience. She works with adults facing stress, anxiety, depression, addictions, relationship and intimacy-related issues, grief, trauma and abuse, and codependency. Her practice also addresses concerns such as parenting stress, sleep problems, ADHD, and career-related strain.

Alicia uses clear, practical conversation to help people reconnect with themselves. She listens for what matters most and helps identify concrete steps to regain control. Sessions focus on building coping skills, improving self-regard, and making changes that feel manageable in daily life.

Her background includes several therapeutic approaches. Alicia draws on cognitive behavioral therapy to spot unhelpful thinking patterns and offers mindfulness and Acceptance and Commitment Therapy tools to reduce avoidance and increase values-driven action. She also uses attachment-informed work to look at how past relationships affect present behavior.

In sessions she emphasizes collaboration and short-term goals alongside deeper relational work. People can expect a mix of talking, practical exercises, and skill-building between meetings. The aim is steady progress rather than quick fixes.

She practices in Missouri and conducts therapy in English. To begin, clients complete a short matching questionnaire and schedule a first session. Payment follows a subscription structure that can be canceled at any time and varies with location.

How sessions work

How Alicia’s approaches translate to online work

Alicia commonly uses Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) in her practice. ACT focuses on helping people notice what matters to them and take small actions toward those values even when difficult thoughts or feelings arise. CBT looks at thinking patterns and teaches practical skills to change unhelpful behaviors and reduce anxiety or mood symptoms.

She also brings attachment-informed ideas into sessions to understand how early relationship patterns shape current behavior. That work helps when people struggle with closeness, trust, or repeating old dynamics in relationships. Alicia treats choosing methods as a collaborative process and will work with each person to decide which approach fits their needs and preferences.

Session formats are not specified in the biography, so confirm current online options before booking. Many clients find online sessions helpful because they fit into a day more easily, reduce travel time, and allow for shorter check-ins when schedules are tight. Alicia uses conversation, guided exercises, and between-session practice in her therapeutic work, which can be adapted to remote sessions depending on the agreed format and the client's goals.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression

Also works with

LGBTTrauma and abuseGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDrug and alcohol addictionEmptinessFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHoardingInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

10+ years

Listed in

Missouri

Languages

English

Questions

Frequently asked questions

Can Alicia help with people-pleasing and boundary issues?

Yes. She lists codependency, relationship concerns, and communication problems among her focus areas and works on setting boundaries and reducing people-pleasing behavior.

What is her therapy style like?

She uses a collaborative, practical approach with talking, exercises, and skill practice. Expect concrete tools for coping and improving self-esteem alongside deeper relational work.

How much experience does she have?

She has 10 years of experience as a Licensed Professional Counselor working with a wide range of concerns from anxiety to trauma and codependency.

Where is she based and licensed?

She practices in Missouri and holds the LPC credential listed as MO LPC.

Which languages are sessions offered in?

Sessions are offered in English.

Can people from other countries work with her?

She does not accept international clients at this time.

How are payments handled?

Session costs vary by location and use a subscription model that can be canceled at any time.

What do I do to start a first session?

Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Alicia Cunningham

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