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Dr. Alice Noell

Therapist profile

Dr. Alice Noell, LCSW

North Carolina

LCSW - Relationships and Addiction

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Where Alice stands

Credentials
LCSW
License
LCSW, North Carolina / C002815
NPI
1679245088
Experience
35 years
Languages
English
Location
North Carolina

About

  • Codependency support
  • Emotion regulation
  • Communication skills

About Alice

Dr. Alice Noell is an LCSW (Licensed Clinical Social Worker) practicing in North Carolina with 35 years of experience. She helps people facing stress, anxiety, addictions, relationship struggles, trauma and abuse, depression, grief, and intimacy-related concerns. She also works on issues such as codependency, attachment difficulties, and coping with life changes.

She focuses on practical, conversational therapy. Sessions look at how daily habits, communication patterns, and past experiences affect current relationships and mood. She uses approaches that encourage noticing thoughts and feelings, experimenting with new behaviors, and improving communication skills.

Her background includes long-term clinical work with adults dealing with complex emotional problems. That experience informs a steady, direct style in sessions. She often blends cognitive and behavioral tools with attention to how attachment and relationships shape choices and reactions.

Typical work includes setting small, doable goals, practicing boundary setting, and building tools for managing intense emotions or cravings. She helps people track patterns that lead to people-pleasing, avoidance, or repeated conflict. The focus is on what can be changed in everyday life to reduce stress and regain a sense of agency.

People who seek out Dr. Noell tend to want clear, practical strategies and realistic plans. She will help identify what matters to the client, then test small changes in thinking or behavior. Her aim is steady progress rather than quick fixes.

How sessions work

How her approaches translate to online work

Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and reconnect with chosen values. It is useful for stress, anxiety, and problems that feel stuck. Cognitive Behavioral Therapy (CBT) focuses on spotting and changing thought and behavior patterns that keep problems going. It is often used for anxiety, depression, and for building actionable skills. Attachment-Based Therapy looks at how early and close relationships shape current patterns. It helps with intimacy issues, codependency, and trust concerns.

Figuring out which approach fits best is part of the work. The therapist will talk with the client about goals, preferences, and what has or has not helped before. Together they will try approaches and adapt them based on what feels most useful over a few sessions.

Confirm the available session formats before booking, as this profile does not list specific options. Online sessions can make it easier to fit therapy into a busy life by removing travel time and allowing shorter check-ins when needed. They also allow sessions during a break at work, or when someone prefers not to be on camera. Ask about scheduling rhythms and session length so they can be arranged to match daily routines.

Areas of focus

Areas of expertise

Also works with

Family conflictsGriefIntimacy-related issuesAnger managementSelf esteemBipolar disorderCoping with life changes

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHIV / AIDSHospice and end-of-life counselingImmigration issuesInfidelityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

35+ years

Listed in

North Carolina

Languages

English

Questions

Frequently asked questions

What kinds of concerns does she work with?

She works with stress, anxiety, addictions, relationship and intimacy issues, trauma and abuse, depression, grief, and related concerns such as codependency and attachment problems.

What is her therapeutic style like?

She uses a practical, conversational approach that mixes cognitive behavioral techniques with attention to attachment and emotions. Sessions focus on clear steps clients can try between meetings.

How long has she been practicing?

She has 35 years of clinical experience providing care to adults in North Carolina and beyond.

What are her credentials and where is she based?

She is an LCSW licensed in North Carolina and practices from that state.

Can sessions be conducted in languages other than English?

Sessions are offered in English.

Does she work with international clients?

She accepts international clients; confirm suitability and scheduling details when you begin the intake process.

How are sessions paid for and what does it cost?

Cost varies with location. Sessions use a subscription that can be canceled at any time.

How do I begin the process of working together?

Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Dr. Alice Noell

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