Abigail Baglione, LCSW

Abigail Baglione is a Licensed Clinical Social Worker (LCSW) practicing in New York with 13 years of experience. She works with adults facing relationship problems, family stress, trauma and abuse, codependency, addictions, anxiety, depression, and related concerns. Her approach is practical and direct, focused on how early relationships affect how people relate to others and to themselves.

Abigail frames many of her sessions around attachment ideas and object relations thinking. She describes how early caregiver relationships shape self-esteem and patterns in later relationships. That perspective is used to notice repeating patterns and to name what keeps a person stuck in people-pleasing, boundary difficulties, or emotional reactivity.

She also has experience with clients who struggle with emotional regulation, including people with borderline personality traits and those with substance use concerns. Abigail uses strategies from Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) to teach concrete skills for managing mood, impulses, and interpersonal conflict. She aims to help clients build clearer boundaries and steadier emotional responses.

Abigail integrates Acceptance and Commitment Therapy (ACT) and client-centered work into sessions, encouraging values-based choices and a collaborative stance. She also offers practices drawn from her 500-hour yoga teacher training, such as body-awareness exercises and brief guided meditations when requested.

People who reach out can expect straightforward conversation about patterns, practical skill-building, and attention to how past attachments shape current relationships. To begin, clients complete a short matching questionnaire and schedule a first session through the online therapy options button.

How her therapeutic approaches work online