Therapist profile
Tiffany Chenery, LPC
Pennsylvania
Licensed Professional Counselor - Anxiety and Relationships
Continue with TiffanyWhere Tiffany stands
- Credentials
- LPC
- License
- LPC, Pennsylvania / PC011566; LPC, Alaska / 123545
- NPI
- 1649865304
- Experience
- 11 years
- Languages
- English
- Location
- Pennsylvania
About
- Client-Centered Therapy
- Cognitive Behavioral Therapy
- DBT skills
About Tiffany
Tiffany Chenery is a Licensed Professional Counselor (LPC) practicing in Pennsylvania with 11 years of experience. She focuses on stress, anxiety, relationship concerns, trauma and abuse, depression, and related struggles such as addiction, grief, and self-esteem issues. Tiffany also lists interests in codependency, ADHD, and caregiving stress among other areas.
Tiffany works from the view that people hold strengths they can use to face hard things. She treats clients as the experts on their lives and helps them notice what already works. In sessions she listens, reflects, and offers practical ways to try different responses to old patterns.
Her approach draws on several well-known methods. Cognitive Behavioral Therapy (CBT) is used to identify unhelpful thoughts and test new ways of thinking. Dialectical Behavior Therapy (DBT) skills are brought in for emotion regulation and building coping skills. Client-Centered Therapy keeps the focus on the person's goals and experience.
Tiffany has experience supporting adults through life changes like career transitions, relationship shifts, and the stress of caregiving. She also works with people dealing with trauma, grief, and the aftereffects of domestic violence. The work can include short-term problem solving and longer-term exploration of patterns that repeat.
Sessions are aimed at practical steps a person can use between meetings. Tiffany encourages small experiments and adjustments that fit everyday life. To begin, she asks people to complete a short questionnaire and schedule a first session.
How sessions work
How therapeutic approaches translate to online work
Client-Centered Therapy focuses on listening and following the person's concerns. Online sessions using this approach keep the conversation anchored to the client's goals and what feels most important to them. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, behaviors, and feelings; online work can include short between-session experiments and thought records to try between meetings. Dialectical Behavior Therapy (DBT) brings specific skills for managing intense emotions and improving distress tolerance, which can be practiced during and between online sessions.Choosing an approach is part of the work. The therapist will talk with the client about what feels most useful and adjust methods as goals change. That means trying practical skills, reviewing how they went, and shifting focus if needed in a collaborative way.
The biography does not list which session formats are currently offered, so confirm options before booking. Online sessions can make it easier to fit meetings into a busy life, allow brief check-ins when larger blocks of time are hard to find, and let people use methods like worksheets or skills practice between appointments. Licensed professionals can adapt the work to a client's schedule and needs while focusing on concrete steps to handle stress, relationships, and emotional ups and downs.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
Pennsylvania, Alaska
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, relationship issues, trauma and abuse, depression, grief, addictions, self-esteem, and related areas such as codependency and caregiving stress.
How would she describe her therapeutic style?
Her style is collaborative and practical, using client-centered listening alongside techniques from CBT and DBT to try new ways of coping.
How much experience does she have?
She has 11 years of professional experience working with people on a range of concerns.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Alaska and Pennsylvania and practices in Pennsylvania.
Does she work in languages other than English?
Sessions are offered in English.
Can people outside the US work with her?
She does not accept international clients at this time.
What formats are used for sessions?
Session formats are not specified in the biography. Please confirm current session options before booking.
How do fees and getting started work?
Cost varies with location and sessions use a subscription that can be canceled at any time. To get started, select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.