Counsellor profile
Tetiana Nestorenko, BACP
United Kingdom
BACP counsellor - Codependency and relationships
Continue with TetianaWhere Tetiana stands
- Credentials
- BACP
- Registration
- BACP, United Kingdom / 408612
- Experience
- 4 years
- Languages
- English
- Location
- United Kingdom
About
- CBT techniques
- Attachment work
- Inner-child focus
About Tetiana
Tetiana Nestorenko is a BACP counsellor in the United Kingdom with four years of practice. She works with stress, anxiety, depression, trauma and abuse, grief, parenting concerns, addictions, relationship and family problems, and codependency among other issues. Tetiana offers practical help for people who keep putting others first or who struggle to set boundaries.
She uses a mix of approaches so sessions can be conversational and focused. Tetiana uses cognitive behavioural techniques to look at unhelpful thinking and to try different ways of responding. She also draws on attachment-based ideas to explore patterns that began in childhood and affect current relationships.
Tetiana includes Acceptance and Commitment Therapy ideas to help people notice difficult feelings and choose actions that match their values. She also brings psychodynamic thinking when it helps to look at longer-standing patterns and early experiences.
In practical sessions she may work on reparenting and inner-child work to address wounds from childhood. She offers tools for anxiety, coping with grief and addiction, and support for those dealing with body image or chronic illness concerns. Sessions aim to be direct and life-focused, with steps people can try between meetings.
Tetiana asks clients to complete a short matching questionnaire to begin and to schedule a first session afterwards. Sessions are conducted in English and she is not taking international clients. Costs vary by location and use a subscription that can be cancelled at any time.
How sessions work
How therapeutic approaches shape online sessions
Tetiana commonly uses Acceptance and Commitment Therapy and Attachment-Based Therapy in her work. ACT helps people notice difficult thoughts and feelings without getting caught up in them, and then choose actions that fit their personal values. This can be useful for anxiety, codependency patterns and making different choices in relationships.Attachment-Based Therapy focuses on how early relationships affect current ways of relating. It helps people recognise repeating patterns, understand emotional responses, and practice new ways of connecting or setting boundaries when needed.
Finding the right approach is part of the work. Tetiana will talk with each person about goals and preferences and will suggest which methods to try together. Decisions about which approach to use are made collaboratively and can change as work progresses.
Session formats are not specified in the biography, so please confirm current session options before booking. Online work can make it easier to fit sessions around work or family commitments, allow shorter check-ins when needed, and reduce travel time. Registered or accredited professionals can use a mix of exercises, practical tasks and reflective conversation to support change over time.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, trauma and abuse, grief, parenting, addictions, relationship and family problems, codependency and related concerns.
What is her style in sessions?
Sessions are conversational and practical. She uses a mix of short-term techniques and deeper exploration to help people change unhelpful patterns.
How much experience does she have?
She has four years of experience as a counsellor working with a range of emotional and relationship issues.
What credential does she hold and where is she based?
She is accredited with the BACP and works in the United Kingdom.
Which languages are offered?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.