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Shakina Small

Therapist profile

Shakina Small, LPC

Pennsylvania

LPC counselor - relationships and trauma

Continue with Shakina

Where Shakina stands

Credentials
LPC
License
LPC, Pennsylvania / PC016304
NPI
1174260806
Experience
26 years
Languages
English
Location
Pennsylvania

About

  • Client-centered methods
  • CBT techniques
  • Emotion-focused work

About Shakina

Shakina Small is an LPC - Licensed Professional Counselor in Pennsylvania with 26 years of clinical experience. She works with adults facing relationship strain, trauma and abuse, parenting stress, addiction, mood challenges, and confidence struggles. She also supports people navigating intimacy issues, codependency concerns, ADHD, and major life transitions.

Her approach is straightforward and practical. She uses client-centered methods that focus on what matters to the person in front of her. Cognitive Behavioral Therapy techniques are part of her work to help people spot unhelpful thoughts and try different behaviors. She also draws on Dialectical Behavior Therapy and Emotionally-Focused Therapy tools when problems involve emotional regulation or attachment patterns.

Shakina has worked in many settings over her career, including schools, residential programs, group homes, inpatient and outpatient services, and church-related environments. That background means she’s used to working with people who have complex histories, including sexual, emotional, and physical trauma. She has helped people affected by adoption and foster care issues, blended family challenges, and substance use concerns.

Sessions tend to be direct and educational when needed. She blends conversational listening with concrete skills and occasional creative techniques, such as writing or role work, to help people access feelings and practice new ways of relating. Her stated aim is to help clients identify roots of repetitive patterns and take steps toward healthier behavior.

If you’re weighing a first session, expect a practical conversation about what you want to change and realistic steps to try between meetings.

How sessions work

How her approaches translate to online therapy

Shakina often combines client-centered work with Cognitive Behavioral Therapy and Dialectical Behavior Therapy techniques. Client-centered work focuses on listening and reflecting so people can clarify what matters to them. CBT helps identify and test unhelpful thoughts and develop small behavioral experiments. DBT offers skills for managing intense emotions and improving interpersonal effectiveness, useful for relationship conflicts and impulsive behavior.

Choosing the best approach is collaborative. The therapist will review your goals and preferences, then suggest which methods to try first. You can expect adjustments over the first few sessions as you and she see what helps most for your particular concerns.

The original biography does not specify session delivery formats, so confirm available online options before booking. Online work can make it easier to fit sessions into a busy life - for example, shorter check-ins that fit a lunch break, sessions without needing to travel, or phone conversations when video would be difficult. These practical benefits can help keep therapy consistent while you try new ways of relating and managing emotions.

Areas of focus

Areas of expertise

Primary focus

Relationship issuesFamily conflictsTrauma and abuseSelf esteem

Also works with

AddictionsIntimacy-related issuesParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesADHD

Additional focus areas

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

26+ years

Listed in

Pennsylvania

Languages

English

Questions

Frequently asked questions

What concerns does she address?

She works with relationship issues, trauma and abuse, parenting, addictions, self-esteem, intimacy concerns, and related areas such as codependency and attachment.

How would she describe her therapy style?

Her style mixes client-centered listening with practical skills and direct feedback when needed. She may use teaching, creative exercises, and role work alongside talk therapy.

How long has she been practicing?

She has 26 years of experience working in a wide range of clinical and community settings.

What are her credentials and where is she based?

She is an LPC - Licensed Professional Counselor practicing in Pennsylvania.

Which languages are sessions offered in?

Sessions are offered in English.

Can people from other countries work with her?

She does not accept international clients at this time.

How are sessions paid for and what do they cost?

Cost varies with location. Sessions use a subscription that can be canceled at any time.

What do I do to start a first session?

Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Shakina Small

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