Counsellor profile
Sarah Sorrento, NCPS
United Kingdom
NCPS counsellor - relationships and codependency
Continue with SarahWhere Sarah stands
- Credentials
- NCPS
- Registration
- NCPS, United Kingdom / NCS19-08729
- Experience
- 4 years
- Languages
- English
- Location
- United Kingdom
About
- Stress and anxiety
- Boundaries and codependency
- Mindfulness and CBT
About Sarah
Sarah Sorrento is an NCPS counsellor in the United Kingdom with four years of experience. She works with people facing stress, anxiety, depression, relationship difficulties, trauma and abuse, and a range of related concerns including codependency and addictions. Sessions are conducted in English and she accepts international clients.
She uses a mix of practical approaches to suit different problems. That can mean talking through thoughts and behaviours with cognitive behavioural techniques, slowing things down with mindfulness work, or exploring patterns rooted in past experiences. Sarah keeps sessions straightforward and focused on what the person wants to change.
People who come to her often want help with boundaries, people-pleasing, coping with a partner's drinking or mood swings, or recovering from loss and hurt. She also supports those facing career stress, sleep or eating problems, and difficulties with intimacy or self-worth. Conversations aim to identify small, usable steps that fit into everyday life.
Her style draws on client-centred principles to follow what matters to the client, and on solution-focused techniques to set clear short-term goals. Trauma-focused and psychodynamic ideas appear when looking at deeper patterns and painful history. Sessions will mix practical exercises, reflective conversation and skill-building.
To begin, readers are encouraged to use the site's matching process and schedule a first session. Sarah explains what to expect in early meetings and helps shape a plan people can try between sessions.
How sessions work
How her approaches work in online sessions
Client-Centred Therapy focuses on listening and following what matters most to the person. The therapist reflects concerns, helps clarify priorities and supports the client's own problem-solving. This approach is useful for people trying to understand what they want from relationships and life.Cognitive Behavioural Therapy (CBT) looks at links between thoughts, feelings and behaviours. It uses practical exercises and simple experiments to test unhelpful beliefs and build different habits. CBT can help with anxiety, sleep issues, mood and people-pleasing patterns.
Finding the right mix of approaches is part of the work. Sarah will discuss options with the client and agree together which methods to try based on goals and what feels manageable. That collaborative process helps shape short-term goals and practice tasks between sessions.
Session formats are not detailed in the biography, so please confirm the current online options before booking. Online work can make it easier to fit therapy into a busy week, reduce travel time, allow shorter check-ins when needed, and offer continuity across locations for international clients. A first session will outline practical arrangements and suggest an approach to try over the coming weeks.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She supports people with stress, anxiety, depression, relationship issues, trauma and abuse, codependency and addictions, among other concerns listed in her profile.
How would you describe her therapy style?
Her work is integrative and practical. She combines client-centred conversations with CBT, mindfulness and solution-focused tasks to create clear steps forward.
What experience does she have?
She has four years of experience helping people with stress, loss, relationships, anger and related concerns.
What are her credentials and location?
She is listed with NCPS and practises in the United Kingdom.
Can I work with her if I live outside the UK?
Yes. She accepts international clients and conducts sessions in English.
What session formats are available?
The original biography does not specify formats. Please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session to get started.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.