Counsellor profile
Rohan Holt, AASW
Australia
AASW social worker - relationships and anxiety
Continue with RohanWhere Rohan stands
- Credentials
- AASW
- Registration
- AASW, Australia / 437754
- Experience
- 27 years
- Languages
- English
- Location
- Australia
About
- Stress and anxiety
- Relationship patterns
- Acceptance and Commitment Therapy
About Rohan
Rohan Holt is an AASW social worker with 27 years of professional experience in Australia. He works with people who struggle with stress, anxiety, relationship problems, trauma and abuse, anger, and codependency. He uses straightforward conversation to help clients clarify what matters to them and what gets in the way.
Rohan keeps sessions practical. He listens for patterns such as people-pleasing, difficulty saying no, and losing a sense of self in relationships. He helps people practise small changes - clearer communication, boundary setting, and ways to manage strong emotions. Sessions focus on what the person can try between meetings.
His approach draws on several evidence-informed methods. Rohan uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to change unhelpful thinking and build workable habits. He also works with attachment-based ideas and emotionally-focused techniques to understand relationship patterns and how they repeat.
Clients can expect a conversational style rather than jargon. Rohan offers space to talk through past hurt and current stressors while mapping practical next steps. He will outline options and work with each person to pick what fits best.
For someone living around another person's drinking, moods, crises, or who keeps putting others first, Rohan helps identify where that pattern started and what can be done now. To begin, people follow the site process to match and book an initial session.
How sessions work
Approaches used in online sessions and how they help
Rohan commonly uses Acceptance and Commitment Therapy and Attachment-Based Therapy in his clinical work. Acceptance and Commitment Therapy (ACT) focuses on identifying personal values and taking small committed actions, and it can help with anxiety, stress and patterns that keep someone stuck. Attachment-Based Therapy looks at early relationship patterns and how they affect current relationships, which can help when someone repeatedly loses themselves or struggles with trust and closeness.Finding the right approach is part of the work. Rohan will talk with each person about goals, preferences and practical needs, and then suggest which methods to try. The choice is collaborative and can change as the work progresses.
The biography does not specify which online session formats are offered, so confirm the available formats before booking. Online options can make it simpler to fit sessions into busy days, allow shorter check-ins during a work break, or remove the need to travel. Rohan aims to adapt session length and focus to what will fit into everyday life while progressing toward the client’s goals.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
27+ years
Listed in
Australia
Languages
English
Questions
Frequently asked questions
Does he work with people-pleasing and boundary issues?
Yes. He helps people who repeatedly put others first and struggle to say no by practising clearer communication and boundary skills.
What is his therapeutic style like?
He uses a conversational, practical style focused on small, doable changes and clearer thinking rather than clinical jargon.
How much experience does he have with trauma and relationship issues?
He has 27 years of professional experience supporting people with trauma, relationship problems, anger and related concerns.
What credential does he hold and where is he based?
He is an AASW social worker based in Australia.
Are sessions available in other languages or for international clients?
Sessions are offered in English and international clients are not currently accepted.
What session formats are offered?
The biography does not list specific session formats. Confirm the current online and in-person options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I get started with an initial session?
Use the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.