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Roberto Diaz

Therapist profile

Roberto Diaz, LMHC, LPC

Florida

Licensed counselor - relationships and stress

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Where Roberto stands

Credentials
LMHC, LPC
License
LMHC, Florida / MH6578; LPC, New Jersey / 37PC00765800
NPI
1346624483
Experience
27 years
Languages
English, Spanish
Location
Florida

About

  • CBT techniques
  • Emotionally focused work
  • English and Spanish

About Roberto

Roberto Diaz is a Licensed Mental Health Counselor (LMHC) and a Licensed Professional Counselor (LPC) with 27 years of experience in Florida. He works with adults facing stress, anxiety, depression, relationship strain, parenting challenges, addictions, grief, and codependency concerns. Sessions are offered in English and Spanish.

Roberto uses a straightforward, interactive style. He listens and talks through what is happening now. He shares practical resources such as books, workbooks, and therapeutic assignments when they can help. He avoids labels and focuses on what a person needs to manage day-to-day problems.

His approach draws on client-centered methods that prioritize the person's perspective. He also uses cognitive behavioral techniques to identify unhelpful thoughts and try different behaviors. Emotionally-focused ideas help address painful feelings in relationships.

Roberto includes mindfulness practices and motivational interviewing when they fit the goals. These tools are used to build small, manageable changes rather than sweeping promises. He adapts methods to match each person's situation and the concerns they bring.

People who come because they keep putting others first will find concrete help with boundary-setting, handling people-pleasing, and managing reactions to another person's drinking, moods, or crises. He encourages practical steps you can try between sessions and a clear plan for follow-up.

How sessions work

Therapeutic approaches and working online

Roberto commonly uses client-centered work to focus on each person's priorities and perspective. That approach means conversations are shaped around what matters most to the person and their goals. It helps when someone needs straightforward support to sort priorities and decide next steps.

He also uses Cognitive Behavioral Therapy (CBT) to spot unhelpful thought patterns and test small behavior changes. CBT is useful for anxiety, low mood, and daily stressors because it breaks problems into concrete steps. Emotionally-Focused Therapy (EFT) is another tool he draws on to address painful feelings in relationships and improve how people respond to strong emotions.

Finding the right mix of approaches is part of the work. Roberto treats that as a collaborative process and will help figure out what fits best based on goals and preferences. Together the person and therapist review what is working and adjust methods as needed.

The biography does not list specific online session formats, so confirm the current session options before booking. Online sessions can make it easier to fit therapy into a busy week, require less travel time, and allow shorter check-ins when needed. They can also let someone join from a quieter setting or avoid being on camera for parts of a session. These practical benefits are often helpful when balancing therapy with everyday responsibilities.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression

Also works with

AddictionsLGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersAnger managementCareer difficultiesCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaSomatizationWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

27+ years

Listed in

Florida, New Jersey

Languages

English, Spanish

Questions

Frequently asked questions

What concerns does he address?

He works with stress, anxiety, depression, relationship and parenting issues, addictions, grief, codependency, and related concerns.

How would he describe his therapeutic style?

He uses an interactive, client-centered style and shares practical resources like books and assignments to support change.

How much clinical experience does he have?

He has 27 years of clinical experience working with adults on a wide range of concerns.

What are his credentials and where does he practice?

He is an LMHC and an LPC licensed in Florida.

Which languages are offered for sessions?

Sessions are offered in English and Spanish.

Can international clients work with him?

He does not accept international clients at this time.

How are sessions paid for?

Cost varies with location; sessions use a subscription that can be canceled at any time.

What steps start the process?

Select the See online therapy options button, complete the short matching questionnaire, and then schedule the first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Roberto Diaz

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