Therapist profile
Rachael Fowler, LPC
South Carolina
Licensed Professional Counselor - Codependency, Anxiety
Continue with RachaelWhere Rachael stands
- Credentials
- LPC
- License
- LPC, Georgia / LPC011709; LPC, South Carolina / 9285
- NPI
- 1841826245
- Experience
- 7 years
- Languages
- English
- Location
- South Carolina
About
- Acceptance and Commitment Therapy
- Cognitive Behavioral Therapy
- Client-Centered Therapy
About Rachael
Rachael Fowler is a Licensed Professional Counselor (LPC) practicing in South Carolina with seven years of experience. She supports people dealing with stress, anxiety, depression, trauma and abuse, and relationship concerns, and she lists codependency among other focus areas. Her work is presented for adults who keep putting others first or are worn down by another person’s moods, drinking, or crises.
Rachael prefers straightforward conversation. Sessions are a place to talk through what feels stuck and to name patterns that keep repeating. She uses practical tools from evidence-based methods to help people notice thoughts and try different choices in real situations.
She draws on Acceptance and Commitment Therapy (ACT) to help people clarify values and take committed action. Cognitive Behavioral Therapy (CBT) is used to spot unhelpful thinking and test new behaviors. Client-Centered Therapy guides the way she listens and responds while keeping the client’s perspective central.
Her approach tends to focus on concrete changes - clearer boundaries, steadier routines, and better communication - rather than abstract ideas. That can include short experiments between sessions and coaching on specific conversations or decisions.
Rachael works with adults on issues such as ADHD, addictions, grief, parenting strain, and compassion fatigue. She also lists attention to attachment, abandonment, adoption and foster care, and domestic violence among her additional focus areas. This profile presents what she says she offers so prospective clients can decide whether to learn more.
How sessions work
How therapeutic approaches translate to online sessions
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and commit to small actions that align with those values. It can be useful for people stuck in people-pleasing cycles or who feel pulled off course by others. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing new behaviors in daily life, which is helpful for anxiety, depression, and codependency patterns. Client-Centered Therapy emphasizes listening and reflecting the client’s own perspective to help them make sense of their experiences and choices.Choosing the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their goals and preferences. That may mean using one approach more heavily at first and introducing other techniques as needs change.
Confirm the specific session formats before booking so you know what options are available. Online sessions can make it easier to fit appointments into a busy week, avoid travel time, or have shorter check-ins when schedules are tight. They also let people use therapy tools from the place where problems actually happen, which can make practice between sessions more realistic.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Georgia, South Carolina
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She supports adults facing stress, anxiety, depression, trauma, relationship strain, and codependency patterns among other concerns.
How would she describe her therapeutic style?
She uses direct conversation and practical exercises. The work focuses on noticing patterns and trying concrete changes between sessions.
How much experience does she have?
She has seven years of clinical experience as a Licensed Professional Counselor.
Where is she licensed and based?
She holds LPC credentials in South Carolina and practices in that state.
Can sessions be conducted in other languages or internationally?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are offered?
Confirm current session options before booking so you know which formats are available for scheduling.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with her services?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.