Counsellor profile
Neda Yarahmadi, BACP
United Kingdom
Counsellor - Relationships and Trauma
Continue with NedaWhere Neda stands
- Credentials
- BACP
- Registration
- BACP, United Kingdom / 377074
- Experience
- 5 years
- Languages
- English
- Location
- United Kingdom
About
- Attachment-based work
- CBT techniques
- Emotionally-Focused Therapy
About Neda
Neda Yarahmadi is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) and has five years of practice experience. She brings together person-centred and cognitive approaches to help people who feel overwhelmed by stress, anxiety, low self-esteem or depression. Neda works with relationship pain, trauma and abuse, and intimacy-related concerns including patterns that look like codependency.
Her training includes a CPCAB Level 4 in Therapeutic Counselling and a postgraduate Level 5 in Cognitive Behavioural Therapy. In sessions she uses straightforward conversation and practical techniques to address negative self-talk and unhelpful thinking. She also draws on attachment-focused ideas to look at how past relationships shape current expectations.
Neda has experience supporting people with neurodiversity, including Autism and ADHD, and with challenges around grief, separation and substance use. She describes work that includes noticing repetitive patterns, naming how they affect day-to-day life, and trying manageable changes. Tasks between sessions are sometimes offered to practise new ways of responding.
Her approach blends Emotionally-Focused and existential perspectives when people need to explore meaning, intense feelings or identity questions. That can help when someone is coping with big life changes or recurring interpersonal pain. Neda aims for clear, down-to-earth discussion rather than jargon.
People can expect a focus on concrete steps and on understanding relational patterns that keep repeating. She supports exploration of attachment wounds, boundaries and how to hold needs without shutting others out. Information about booking and the first steps is available through the online therapy options button.
How sessions work
How her approaches are used in online work
Attachment-Based work looks at how early relationships shape expectations today and helps identify repeating patterns in close relationships. It is useful when someone keeps putting others first or struggles with boundaries.Client-Centred work focuses on open conversation and listening, letting the person lead the topics while the counsellor reflects and helps clarify feelings. This suits people who need steady support to name what they want and to notice their own priorities.
Cognitive Behavioural Therapy (CBT) offers practical strategies to spot and change unhelpful thoughts and behaviours, such as negative self-talk or rigid beliefs about being responsible for others. It is often used for anxiety, low mood and stress management.
Finding the right mix of approaches is part of the work. The therapist will collaborate with clients to choose what fits their goals, needs and preferences. That may mean trying one method for a few sessions and adjusting it as progress or obstacles appear.
Online sessions can make it easier to fit counselling into a busy week, reduce travel time and allow shorter check-ins when needed. Because the biography does not specify session formats, confirm the available options before booking. Registered or accredited professionals can guide how to make online sessions work with everyday life and responsibilities.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What concerns does she work with?
She works with stress, anxiety, depression, relationship and intimacy-related issues, trauma and abuse, grief, self-esteem and related concerns such as codependency.
How would she describe her therapeutic style?
Her style mixes person-centred conversation with practical CBT techniques and attachment-informed discussion to address patterns in relationships.
How much clinical experience does she have?
She has five years of practice experience working with anxiety, depression, trauma, neurodiversity and relational issues.
What are her credentials and where does she practise?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Can I work with her if English is not my first language?
Sessions are offered in English.
Does she work with international clients?
She accepts international clients according to the information provided.
How are sessions arranged and what formats are offered?
Please confirm current session options before booking, as the biography does not list specific formats.
What does therapy cost and how do I begin?
Cost varies with location and sessions use a subscription that can be cancelled at any time. To begin, select the See online therapy options button, complete the short matching questionnaire and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.