Michael Henderson, LCSW

Michael Henderson is a Licensed Clinical Social Worker (LCSW) in Virginia with 16 years as a clinician and 25 years in behavioral health. He works with adults on issues such as stress, anxiety, depression, bipolar concerns, relationship struggles, and self-esteem. He also lists work related to codependency, attachment and adoption concerns, caregiver stress, chronic illness, and other life challenges.

He has worked in inpatient hospital settings, community behavioral health centers, and outpatient therapy. That background shaped a practical clinical toolbox and connections with local resources. He uses evidence-based therapeutic techniques and draws on a range of approaches to match a person’s needs.

Intakes focus on learning a client’s background and goals. Michael aims to build a therapeutic relationship, identify barriers, and set clear targets for change. He describes an initially subtle communication style that becomes more direct as goals and rapport develop.

Sessions involve talking through problems, practicing new skills, and addressing patterns that interfere with wellbeing. He notes attention to trauma-informed care and being LGBTQIA affirming. The work includes exploring thoughts and behaviors, developing coping strategies, and planning steps toward the goals the client chooses.

He prefers a collaborative process where the client leads decisions and he helps map practical steps. That may include linking to community services or adjusting techniques based on progress and life circumstances.

How therapeutic approaches translate to online work