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Lisa Leong

Therapist profile

Lisa Leong, LCSW, LICSW

Texas

LICSW in Texas - Anxiety and Relationships

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Where Lisa stands

Credentials
LCSW, LICSW
License
LCSW, Texas / 60318; LICSW, Washington / LW61571465; LCSW, Virginia / 0904016960
NPI
1275296220
Experience
8 years
Languages
English
Location
Texas

About

  • ACT techniques
  • CBT tools
  • DBT skills

About Lisa

Lisa Leong is a Licensed Clinical Social Worker (LCSW) and a Licensed Independent Clinical Social Worker (LICSW) with eight years of clinical experience based in Texas. She works with adults facing stress, anxiety, relationship struggles, low self-esteem, depression, grief, and codependency concerns among other issues. She speaks English and focuses on steady, practical progress rather than quick fixes.

Her approach emphasizes concrete tools that people can use day to day. Sessions look at what is getting in the way of feeling more grounded and connected to personal values. She uses straightforward techniques to help with people-pleasing, conflict avoidance, and the push-pull of relationship dynamics.

Lisa blends methods from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Narrative Therapy, and Client-Centered Therapy. That means she may work on identifying unhelpful thoughts, building emotion regulation skills, and clarifying what matters most to a person. Therapy is collaborative - she helps clients try tools and then adjusts based on what works.

She often helps people navigate life changes such as divorce, caregiving stress, career shifts, and losses. Practical skills for managing anger, grief, or workplace stress are part of the work. For intimacy-related issues and commitment questions, conversations focus on patterns, boundaries, and realistic steps forward.

People who are worn down by caretaking, perfectionism, or chronic people-pleasing tend to find the steady, skills-focused approach useful. Lisa aims to support consistent progress so clients can respond to future challenges with more clarity and choice.

How sessions work

How her approaches translate to online work

Acceptance and Commitment Therapy (ACT) helps people notice what matters to them and take small, values-guided steps. It is useful for anxiety, codependency patterns, and low motivation. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors, and can be applied to stress, depression, and relationship worries. Client-Centered Therapy prioritizes the person’s perspective and supports exploring feelings and choices in a collaborative way.

Choosing the right approach is part of the work. Lisa discusses goals and preferences with each person and adjusts methods over time. Together they try tools, see what helps, and shift strategies if needed. That collaborative process helps tailor practical skills to daily life.

Confirm current session options before booking because the biography does not list specific formats. Online sessions can make it easier to fit therapy into busy schedules, shorten commute time, and allow check-ins between in-person commitments. Some formats may suit quieter conversations, while others save bandwidth or let people skip video. Talk with the therapist about what will fit your routine and daily demands.

Areas of focus

Areas of expertise

Also works with

Family conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesBipolar disorderCompassion fatigue

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Narrative TherapySolution-Focused Therapy

Experience

8+ years

Listed in

Texas, Washington, Virginia

Languages

English

Questions

Frequently asked questions

What concerns does she work with?

She works with stress, anxiety, relationship difficulties, low self-esteem, depression, grief, and codependency among other issues listed in her specialties.

What is her therapeutic style?

Her style is practical and collaborative, focusing on steady, usable tools drawn from ACT, CBT, DBT, narrative, and client-centered approaches.

How much experience does she have?

She has eight years of clinical experience working with adults on a range of emotional and relationship concerns.

What credentials and location apply?

She holds LCSW and LICSW credentials and practices from Texas.

Does she work in other languages or with international clients?

Sessions are offered in English and she is not accepting international clients at this time.

What session formats does she offer?

Confirm current session options before booking, as the biography does not list specific formats.

How are sessions priced?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

How do I get started?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Lisa Leong

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