Therapist profile
Linda Seibert, LPC
Colorado
Licensed Professional Counselor - Relationships and Codependency
Continue with LindaWhere Linda stands
- Credentials
- LPC
- License
- LPC, Colorado / LPC.0014503; LPC, Texas / 93208
- NPI
- 1639665821
- Experience
- 15 years
- Languages
- English
- Location
- Colorado
About
- ACT methods
- Attachment work
- CBT and DBT skills
About Linda
Linda Seibert is an LPC (Licensed Professional Counselor) with 15 years of experience practicing in Colorado. She works with adults on stress, anxiety, relationship and intimacy-related issues, self-esteem, depression, addictions, grief, trauma and abuse, and codependency concerns. Sessions reflect a direct, action-oriented style focused on making meaningful changes rather than long, open-ended discussion.
She combines several evidence-based methods to suit each person's situation. That can mean using cognitive behavioral strategies to shift unhelpful thoughts and behaviors. It can also mean drawing on attachment-based ideas to untangle patterns that started in early relationships. Acceptance and Commitment Therapy techniques are used to clarify values and commit to small changes that matter.
Clients who prefer to include faith in therapy can do so; she identifies as Christian and will incorporate spirituality when a client wants that. She also works respectfully with people who have different beliefs or none at all. Her approach emphasizes clear goals, practical steps, and follow-through in sessions.
Linda uses an assertive, eclectic approach that adapts tools to the issue at hand. That might look like skill practice in session, structured homework between meetings, or focused conversations about patterns that keep recurring. She aims to help people recognize themselves, their patterns, and options for change.
Outside of work she is married, has grown children, and brings life experience from more than three decades of family life. That perspective informs a pragmatic, goal-focused therapy style for adults seeking change.
How sessions work
How her methods translate to online work
Acceptance and Commitment Therapy (ACT) focuses on helping people notice what matters to them and take small committed steps in that direction. Online sessions can use ACT exercises to clarify values and set concrete, doable actions between meetings. Attachment-Based Therapy looks at recurring relationship patterns that started early in life and how they show up now. In virtual sessions this can involve mapping relational patterns and practicing different responses to old triggers. Cognitive Behavioral Therapy (CBT) emphasizes identifying thoughts and behaviors that keep problems going and practicing alternative skills. CBT fits well into focused online work because homework and skill drills are easy to assign and review remotely.Choosing the right approach is part of the work together. Linda will discuss methods, try approaches, and adjust based on a client's goals and preferences. That collaborative process aims to find what produces real changes in day-to-day life.
The specific session formats she uses are not detailed here, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy schedule, shorten check-ins when needed, and let people use visual or audio formats depending on comfort and bandwidth. Many adults find remote sessions helpful for continuity of care, practicing skills between meetings, and keeping therapy practical and goal-focused.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Colorado, Texas
Languages
English
Questions
Frequently asked questions
What kinds of problems does she address?
She works with adults on stress, anxiety, relationship and intimacy issues, self-esteem, depression, addictions, grief, trauma and codependency concerns.
What is her general approach in session?
She uses a direct, action-oriented style and draws from multiple therapeutic methods to create practical steps and measurable goals.
How much experience does she have?
She has 15 years of experience as an LPC working with adults on a wide range of relational and emotional concerns.
Where is she licensed and based?
She is an LPC (Licensed Professional Counselor) practicing in Colorado with CO LPC and TX LPC listed as credentials.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are costs and billing handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.