Therapist profile
Lidor Kohen, LMHC
New York
LMHC in New York - stress and relationships
Continue with LidorWhere Lidor stands
- Credentials
- LMHC
- License
- LMHC, New York / 015483
- NPI
- 1942063599
- Experience
- 5 years
- Languages
- English, Hebrew
- Location
- New York
About
- Stress and anxiety
- Relationship concerns
- Codependency issues
About Lidor
Lidor Kohen is a Licensed Mental Health Counselor (LMHC) practicing in New York with five years of clinical experience. She works with adults who are dealing with stress, anxiety, relationship concerns, LGBT issues, low self-esteem, and career challenges. The biography also lists codependency among related areas she addresses.
Her approach is centered on listening and working together with each client to set practical goals. Sessions focus on clear steps clients can use between meetings. Lidor aims to help people notice patterns that leave them exhausted or putting others first, and to try different ways of responding.
She draws on evidence-based therapeutic techniques to address attachment, abandonment, and connection problems. This can include looking at how past relationships shape current choices. She also supports clients navigating body image, blended family dynamics, adoption and foster care concerns, and caregiving stress.
Lidor assists people dealing with control and commitment issues, avoidant personality patterns, and communication problems. She has experience with concerns connected to kink and alternative sexual cultures, cancer-related issues, and coping after disasters. Her work often involves practical skill building for setting boundaries and improving self-direction.
Sessions are offered in English and Hebrew. People interested in starting are asked to complete an online matching questionnaire and schedule a first session through the therapist’s booking flow. Costs vary with location and use a subscription that can be canceled at any time.
How sessions work
Approaches used online and how they help
Evidence-based therapeutic techniques are used to help people notice and change repeated patterns. One common approach is short-term, skills-focused work that teaches practical ways to manage anxiety and stress, such as grounding and breathing strategies and guided problem-solving. This is useful for people who need tools they can use between sessions.Another strand involves looking at attachment and relationship patterns. This approach helps people understand how past relationships influence present choices and communication. It can be applied to concerns like codependency, commitment worries, and difficulty saying no.
Finding the right mix of approaches is part of the work. The therapist will collaborate with each person to identify goals, try methods that fit those goals, and adjust the plan as needed based on what helps most.
Practical benefits of working online include easier fitting sessions into a busy day and reducing travel time. If you prefer not to be on camera, that can often be accommodated for shorter check-ins or phone-based sessions, but the biography does not list specific formats. Confirm current session options before booking so you know what is offered.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Listed in
New York
Languages
English, Hebrew
Questions
Frequently asked questions
Does she help with people-pleasing and boundaries?
Yes. The profile notes work on codependency, control issues, and communication problems that relate to people-pleasing and boundary setting.
What kind of therapy style does she use?
She uses a person-centered, collaborative approach and draws on evidence-based therapeutic techniques to set practical goals and skills between sessions.
How much clinical experience does she have?
She has five years of experience as a practicing clinician in New York.
What are her credentials and where is she based?
She is an LMHC licensed in New York and practices in New York state.
Which languages are supported in sessions?
Sessions are offered in English and Hebrew.
Can people from other countries work with her?
No. She is not accepting international clients at this time.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the booking flow.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.