Therapist profile
Kimberly Saich, LPC
New Jersey
Licensed Professional Counselor - Stress and Relationships
Continue with KimberlyWhere Kimberly stands
- Credentials
- LPC
- License
- LPC, New Jersey / 37PC01057900; LPC, Texas / 100736
- NPI
- 1134533557
- Experience
- 12 years
- Languages
- English
- Location
- New Jersey
About
- ACT
- CBT
- Emotionally-Focused Therapy
About Kimberly
Kimberly Saich is a Licensed Professional Counselor (LPC) with 12 years of experience. She practices in New Jersey and works with adults facing stress, anxiety, addiction, trauma, depression, and relationship and intimacy-related concerns. She also helps people dealing with parenting strain, caregiver stress, and challenges that arise during life transitions.
She uses straightforward, person-focused therapy that centers on what a client needs in day-to-day life. Sessions look at how habits, thoughts, and values affect choices. Kimberly draws on approaches that help people notice what matters to them, change unhelpful thinking, and improve emotional connection with others.
She works with common patterns like people-pleasing, trouble saying no, living around someone else’s moods or drinking, and persistent self-doubt. In session she will help identify patterns, practice setting limits, and build small, practical steps to shift behavior. Therapy can include talking through past hurts and practicing new ways of responding.
Her methods include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Client-Centered Therapy, Emotionally-Focused Therapy (EFT), and Existential Therapy. These approaches are used to address grief, addiction, anger, ADHD-related struggles, and feelings of emptiness or abandonment.
Kimberly’s background includes work with people recovering from substance use and those coping with trauma and caregiver burden. She blends skill practice with reflective conversation so clients leave sessions with usable tools and clearer direction.
How sessions work
How her approaches translate to online therapy
Acceptance and Commitment Therapy (ACT) helps people clarify their values and take small steps toward them while learning to live with difficult thoughts and feelings. It is useful for anxiety, people-pleasing patterns, and codependency-related struggles. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns through practical exercises and skill practice. CBT can help with depression, anxiety, and coping with addictive urges. Emotionally-Focused Therapy (EFT) concentrates on identifying and reshaping emotional responses to improve connection and reduce reactivity in close relationships.Choosing the right approach is often part of the work. Kimberly collaborates with clients to match methods to goals and preferences. She will review what’s been tried before, what feels most important now, and adjust methods as therapy unfolds.
Session format details are not specified here, so confirm current online options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. It can also allow using video for face-to-face conversation or phone for a quicker call if that fits your schedule better. Licensed professionals, including this therapist, use these methods to make therapy practical and workable for everyday life.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
New Jersey, Texas
Languages
English
Questions
Frequently asked questions
What kinds of issues does she address?
She works with stress, anxiety, addiction, trauma, depression, relationship and intimacy concerns, parenting strain, caregiver stress, and related problems like codependency and emptiness.
What is her therapeutic style like?
Her approach is person-centered and practical. She combines acceptance-based work, cognitive strategies, and emotion-focused methods to change patterns and improve relationships.
How much experience does she have?
She has 12 years of clinical experience supporting people through trauma, addiction recovery, caregiver stress, and life transitions.
What are her credentials and where does she practice?
She is an LPC and practices in New Jersey, holding LPC credentials in TX and NJ as listed.
Does she offer sessions in other languages?
Sessions are offered in English.
Can I work with her from another country?
She does not accept international clients at this time.
How are sessions arranged and what do they cost?
Cost varies with location and sessions are billed through a subscription that can be canceled at any time.
How do I begin the process?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.