Kersten Borer, LIMHP

Kersten Borer is a Licensed Independent Mental Health Practitioner (LIMHP) in Nebraska with 25 years of professional experience. He works with adults who struggle with stress, anxiety, addictions, relationship problems, trauma and abuse, and depression. He also pays attention to issues that often come with those concerns, such as codependency, attachment wounds, and family of origin problems.

He keeps conversations straightforward and practical. Sessions focus on identifying patterns that leave someone putting others first or getting stuck in cycles of guilt and people-pleasing. He helps clients notice how past losses or abandonment can shape current choices and relationships. Treatment plans are discussed together and adjusted as needed.

Kersten draws on evidence-based therapeutic techniques to address the challenges people bring. He uses methods aimed at reducing overwhelming emotions, changing unhelpful behavior patterns, and improving communication skills. He helps people set limits, practice saying no, and respond differently to triggers from addiction or trauma.

Over the years he has worked with clients dealing with caregiver stress, impulsivity, infidelity, and isolation. He also supports people affected by adoption, foster care, and first responder stress. His approach is respectful and sensitive, with the practical goal of helping clients make clearer choices in relationships and daily life.

Clients begin by selecting an online therapy option, completing a short matching questionnaire, and scheduling a first session. Cost varies by location and sessions use a subscription that can be canceled at any time.

Approaches for codependency patterns and online care