Therapist profile
Katrina Lane, LPC, LCMHC
Texas
Licensed counselor - Codependency and trauma focus
Continue with KatrinaWhere Katrina stands
- Credentials
- LPC, LCMHC
- License
- LPC, Texas / 12026; LMFT, Texas / 4517; LCMHC, North Carolina / 19766
- NPI
- 1013071737
- Experience
- 31 years
- Languages
- English
- Location
- Texas
About
- Client-centered therapy
- CBT for mood
- DBT skills work
About Katrina
Katrina Lane is a Licensed Professional Counselor (LPC) and a Licensed Clinical Mental Health Counselor (LCMHC) practicing in Texas with 31 years of experience. She works with adults facing stress, anxiety, depression, trauma and abuse, addictions, relationship and family concerns, ADHD, and related challenges.
She draws on client-centered methods and cognitive-behavioral strategies to make therapy practical and concrete. Conversations focus on what is happening now and what small changes could help. Katrina also uses dialectical behavior approaches and hypnotherapy where appropriate to address emotion regulation and stuck patterns.
Her background includes work in psychiatric hospitals, day treatment programs, residential treatment, substance abuse services, a rape crisis center, and school settings as a licensed specialist in school psychology. That range of settings informs how she recognizes crisis, loss, and long-term stress.
Katrina pays attention to trauma history and to how culture and lifestyle shape choices. She listens for attachment and family-of-origin patterns, abandonment worries, codependency, and communication problems that keep people repeating old roles.
In sessions she focuses on clear skills and practical steps such as boundary setting, coping strategies, and ways to manage intense moods. The emphasis is on helping people slow down reactivity and make decisions that reflect their priorities.
To start, clients follow the site process to match and schedule a first session. Katrina works in English and does not take international clients.
How sessions work
How her approaches translate to online work
Client-centered therapy focuses on listening and reflecting so clients feel heard and can explore what matters most. Online sessions let that conversational work continue when meeting in person is difficult and support ongoing review of goals and decisions.Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions and uses short exercises and experiments to shift patterns. Online meetings make it easy to try homework together, review worksheets, and plan step-by-step changes between sessions.
Dialectical Behavior Therapy (DBT) offers practical skills for emotion regulation, distress tolerance, and clearer communication. These skills translate to short skills coaching during sessions and follow-up practice that fits into daily life.
Choosing the right approach is part of the work. The therapist will talk with each person about goals and preferences, and then recommend CBT, DBT, client-centered methods, or a mix that fits those needs. That collaboration helps shape what the sessions focus on and how progress is tracked.
Session formats are not specified in the biography, so confirm the current online options before booking. Online sessions can help fit therapy into a busy schedule, reduce travel time, and allow more frequent brief check-ins when useful. Licensed professionals can adapt exercises and tools to make remote work practical and focused on everyday changes.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
31+ years
Listed in
Texas, North Carolina
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, trauma and abuse, addictions, relationship and family issues, ADHD, and related concerns such as codependency and attachment worries.
How would you describe her therapeutic style?
Her style is interactive and practical, using client-centered conversation alongside CBT and DBT skills to address current problems and build coping tools.
How long has she been practicing?
She has 31 years of clinical experience across hospitals, treatment centers, school settings, and private practice.
Where is she licensed to practice?
She holds LPC and LCMHC credentials and practices in Texas.
What languages are sessions offered in?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions paid for and what does it cost?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the site.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.