Therapist profile
Jennifer Aguero LPC
Texas
Licensed Professional Counselor - Trauma and Relationships
Continue with JenniferWhere Jennifer stands
- License
- LPC, Texas / 68331
- NPI
- 1396101002
- Experience
- 16 years
- Languages
- English
- Location
- Texas
About
- Client-centered methods
- Somatic techniques
- Mindfulness exercises
About Jennifer
Jennifer Aguero is a Licensed Professional Counselor (LPC) in Texas with 16 years of experience. She works with adults who are stressed, anxious, grieving, coping with trauma or relationship and intimacy concerns. She also helps people facing codependency, body image struggles, eating issues, and life changes.
Her style centers on building a direct, collaborative counseling relationship. Sessions focus on making real things better day to day. She uses talk-based work alongside experiential methods so people can notice how thoughts and sensations affect choices and boundaries.
Jennifer blends client-centered listening with body-focused techniques. She draws on somatic work to help people track sensations tied to stress and trauma. She also uses mindfulness exercises to reduce reactivity and bring attention back to the present.
She incorporates existential questions when needed - practical conversations about values, meaning, and how to live with uncertainty. Hypnotherapy is used as one tool among others to support change when clients are open to it.
Her experience includes work with a wide age range, including children, adolescents, and adults in prior roles. In sessions she aims to be straightforward and flexible, adapting interventions to what a person actually needs right now.
People looking to address stress, relationship patterns, grief, trauma, or codependency can expect a mix of talk, body-centered practices, and focused skills work. Before booking, confirm current session options and formats to make sure they fit your circumstances.
How sessions work
Therapeutic approaches used in online sessions
Jennifer commonly integrates client-centered therapy and somatic approaches in her work. Client-centered therapy emphasizes listening and following what the person brings to sessions, helping clarify goals and build workable steps. Somatic therapy focuses on tracking body sensations and physical responses to stress or trauma to inform how to change patterns.She also uses mindfulness exercises to help reduce reactivity and increase present-moment awareness. Mindfulness can be short breathing or grounding practices that make a difference between sessions and help people practice new responses when emotions rise.
Finding the right approach is part of the work together. The therapist will discuss what methods fit your needs, goals, and personal preferences and will adjust techniques as you learn what helps most. That collaboration guides whether more talk work, body-focused practices, or brief hypnotherapy tools are used.
The biography did not list specific online session formats, so confirm which formats are offered before booking. Online sessions can make it easier to fit counseling into busy days, allow shorter check-ins when needed, and let people join from a quieter spot without traveling. Licensed professionals can use different formats to match scheduling and comfort, and this therapist will help determine what works best for you.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, trauma and abuse, grief, depression, relationship and intimacy issues, and related concerns such as codependency and body image.
What is her therapeutic style like?
She practices a collaborative, client-centered approach that combines talk therapy with experiential and body-focused interventions.
How much experience does she have?
She has 16 years of clinical experience working with children, adolescents, and adults in various settings.
What are her credentials and where is she based?
She is a Licensed Professional Counselor, LPC, licensed in Texas and practices from that state.
Does she offer sessions in other languages or internationally?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
The original biography does not list specific session formats; confirm current session options before booking to know which formats are offered.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.