Therapist profile
Jeanie Staub, LPC
Arkansas
LPC counselor - addictions and trauma
Continue with JeanieWhere Jeanie stands
- Credentials
- LPC
- License
- LPC, Arkansas / P0402006
- NPI
- 1568600245
- Experience
- 30 years
- Languages
- English
- Location
- Arkansas
About
- Addictions support
- Trauma and abuse
- CBT and DBT methods
About Jeanie
Jeanie Staub is an LPC - Licensed Professional Counselor in Arkansas with 30 years of clinical experience. She works with people dealing with addictions, trauma and abuse, anger, low self-esteem, depression, stress, anxiety, relationship strain, and codependency. Jeanie also supports those coping with grief, sleep or eating struggles, parenting pressure, ADHD, and major life changes.
Her approach is straightforward and person-focused. Sessions center on the client's concerns and practical steps to feel steadier day to day. She uses conversational work to identify patterns that keep people stuck, then tries tools to change those patterns. Expect a mix of problem-solving and skills practice rather than long theory lectures.
Jeanie draws from client-centered methods to keep the work grounded in what matters most to the individual. She also uses cognitive behavioral techniques to notice and shift unhelpful thoughts, and dialectical behavior strategies to manage strong emotions. Mindfulness and solution-focused ideas are woven in when they help make quick, usable changes.
Her background spans outpatient and community settings, with long experience supporting people who face substance-related problems, trauma histories, chronic stress, and complicated family dynamics. She adapts pacing and topics to each person's readiness and goals. The emphasis is on concrete skills, clearer communication, and safer boundaries.
To start, Jeanie asks people to describe the problems that matter most to them and their immediate goals. From there she helps set realistic short-term steps while keeping an eye on longer-term coping and recovery.
How sessions work
How her approaches are used in online sessions
Client-centered therapy focuses on the client's priorities and uses reflective listening to clarify what matters. It helps people feel heard and shapes goals based on their own values. Cognitive Behavioral Therapy (CBT) looks at how thoughts influence feelings and actions and uses practical exercises to change unhelpful patterns. CBT is often useful for anxiety, depression, and addictive behaviors. Dialectical Behavior Therapy (DBT) teaches skills for regulating intense emotions, tolerating distress, and improving interpersonal effectiveness; it can be helpful when anger or mood swings get in the way of daily life.Finding the right mix of methods is part of the work. The therapist and client will explore which approaches fit the client's needs, goals, and preferences. Decisions about technique and pacing are made together so the plan stays useful and manageable.
The source biography does not list specific session formats, so confirm the current online options before booking. Online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, and allow brief check-ins when a longer visit isn't possible. Some formats also let people avoid being on camera or use less bandwidth for phone-based check-ins. Talk with the therapist about what will work best for your routine and immediate concerns.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Listed in
Arkansas
Languages
English
Questions
Frequently asked questions
What concerns does she help with?
She works with addictions, trauma and abuse, anger, low self-esteem, depression, anxiety, codependency, and related issues such as grief, sleep problems, and parenting strain.
What is her therapeutic style like?
Her style is practical and person-focused. She combines conversation, skills practice, and focused problem-solving to address immediate concerns.
How long has she been practicing?
She has 30 years of professional work experience in counseling and related settings.
What are her credentials and where is she based?
She is an LPC - Licensed Professional Counselor licensed in Arkansas.
Does she work with clients who speak other languages or live abroad?
Sessions are offered in English and she accepts international clients.
Which session formats are available?
The original biography does not specify session formats. Confirm current session options before booking.
How is payment handled?
Cost varies with location and sessions are arranged through a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.