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James  Weber

Therapist profile

James Weber , LCSW

New Jersey

LCSW - Anxiety and Codependency focus

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Where James stands

Credentials
LCSW
License
LCSW, New Jersey / 44SC05653500
NPI
1982903605
Experience
8 years
Languages
English
Location
New Jersey

About

  • CBT methods
  • Family conflict
  • Addiction support

About James

James Weber is a Licensed Clinical Social Worker (LCSW) in New Jersey with eight years of practice. He works with adults facing stress, anxiety, depression, addiction concerns, and family or relationship struggles. Sessions are conducted in English and focus on practical ways to manage problems and feel more in control.

James uses clear, goal-focused methods to help people change patterns that cause distress. He often helps with sleep problems, low self-esteem, anger, and coping with life changes. He also supports people dealing with grief, caregiving strain, and challenges related to ADHD and bipolar disorder.

People who find themselves saying yes too often or losing themselves in relationships will find codependency listed among his focus areas. He addresses communication problems, control and dependency issues, and the effects of living around someone else’s moods or crises. Work in sessions centers on identifying patterns and practicing different responses.

James’s primary clinical approach is Cognitive Behavioral Therapy (CBT). That means sessions typically include talking through thoughts and beliefs, trying new behaviors, and tracking progress between meetings. He frames the work in straightforward steps so clients can see what to try next.

Practical matters are handled directly. Cost varies with location and sessions use a subscription that can be canceled at any time. To begin, people complete a short matching questionnaire and schedule a first session through the site.

How sessions work

Using CBT online with practical steps

James uses Cognitive Behavioral Therapy online to identify unhelpful thoughts and test new behaviors in daily life. CBT sessions focus on clear goals, simple exercises, and homework that helps with anxiety, sleep, low mood, and codependency patterns.

Finding the right way to work is a collaborative process. The therapist will help figure out which techniques fit a person's needs, goals, and preferences and adjust the plan as progress is reviewed. Clients and therapist decide together what to try next and how to pace sessions.

Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit therapy into a busy life, such as shorter check-ins that suit a workday break or sessions that remove travel time. It also lets people practice new skills in the settings where they actually live and relate, which can make behavior changes more practical and immediate.

Areas of focus

Areas of expertise

Also works with

Family conflictsGriefSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesCancerCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDrug and alcohol addictionFamily problemsFatherhood issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryVisually impairedWorkplace issuesYoung adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)

Experience

8+ years

Listed in

New Jersey

Languages

English

Questions

Frequently asked questions

What kinds of concerns does he address?

He works with stress, anxiety, depression, addictions, sleep problems, grief, self-esteem, parenting strains, career stress, and related concerns such as codependency and communication problems.

What is his therapy style like?

He uses a practical, goal-focused approach based on Cognitive Behavioral Therapy. Sessions often involve identifying thoughts and behaviors, trying new responses, and reviewing progress.

How much experience does he have?

He has eight years of professional experience working with adults on a range of mental health and relationship issues.

What are his credentials and where is he based?

He is a Licensed Clinical Social Worker (LCSW) licensed in New Jersey and practices there.

In which languages are sessions offered?

Sessions are offered in English.

Can international clients work with him?

He is not currently accepting international clients.

How does billing and cost work?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

How do I get started with him?

Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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James Weber

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