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Gregg Palmer

Counsellor profile

Gregg Palmer, ACA

Australia

ACA counsellor specialising in relationships and self-esteem

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Where Gregg stands

Credentials
ACA
Registration
ACA, Australia / 17506
Experience
17 years
Languages
English
Location
Australia

About

  • relational work
  • psychospiritual focus
  • attachment issues

About Gregg

Gregg Palmer is an ACA counsellor with 17 years' experience based in Australia. He works with adults facing stress, anxiety, relationship concerns, grief, intimacy-related matters and low self-esteem, and he lists codependency among his focus areas.

Gregg offers direct, conversational sessions. He pays attention to how relationships and early experiences shape current patterns. He notices when people keep putting others first at their own expense and talks through practical ways to name and change those patterns.

His approach is relational and depth-oriented. Gregg also draws on embodied and psychospiritual ideas to help people feel what is happening in their body and meaning systems, not just the thoughts. He attends to unconscious patterns that show up between client and counsellor, such as transference and countertransference dynamics.

Gregg has a background in psychosynthesis counselling and a masters in psychotherapy. He trained at the Psychosynthesis Trust and has worked as a clinical director in a counselling placement service, collaborating with multidisciplinary teams.

Sessions can be used for immediate concerns or for longer-term work. People bring small worries as well as big losses, and Gregg treats both as valid reasons to seek help. The practical aim in sessions is to clarify patterns, strengthen boundaries, and support clearer choices about relationships and self-regard.

How sessions work

How Gregg's approaches translate to online sessions

Gregg works from a relational and depth-oriented foundation which emphasises how patterns formed in earlier relationships appear in current ones. In practice this means he listens for recurring ways of putting others first and helps clients name those patterns so they can try different responses.

He also uses embodied and psychospiritual ideas to bring attention to bodily sensations and personal meaning. That approach helps when feelings are overwhelming, when intimacy feels confusing, or when someone is wrestling with loss of direction or self-worth.

Finding the right approach is part of the work. Gregg will discuss options with the client and decide together what fits their needs, goals and preferences. This is a collaborative process that can be adjusted over time as issues and priorities change.

The biography does not specify session formats, so confirm available online options before booking. Online work can make it easier to fit counselling into a busy day, allow shorter check-ins when needed, and remove travel time. Gregg aims to make sessions practical and focused on clearer boundaries, improved communication, and feeling more grounded in everyday life.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesGriefIntimacy-related issuesSelf esteem

Additional focus areas

AbandonmentAttachment issuesBDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSex addictionSexualitySocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Experience

17+ years

Listed in

Australia

Languages

English

Questions

Frequently asked questions

What concerns does he commonly work with?

He works with stress, anxiety, relationship issues, grief, intimacy-related problems and low self-esteem, and he lists codependency among his focus areas.

How would you describe his therapeutic style?

Gregg uses a relational, embodied and depth-oriented style that pays attention to unconscious patterns and how they show up in relationships.

How much clinical experience does he have?

He has 17 years of experience working with adults in counselling and psychotherapy roles.

What credential does he hold and where is he based?

He is an ACA counsellor based in Australia and works in accordance with that professional body's code of ethics.

Can I have sessions in another language or from overseas?

Sessions are offered in English and international clients are not currently accepted.

What session formats are offered?

The original biography does not list specific session formats; please confirm current options before booking.

How are fees handled?

Cost varies with location and sessions use a subscription that can be cancelled at any time.

How do I begin the process?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Gregg Palmer

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