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Garrick Lawton

Therapist profile

Garrick Lawton, LPC

Georgia

Licensed Professional Counselor - Stress and Addictions

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Where Garrick stands

Credentials
LPC
License
LPC, Georgia / LPC013669
NPI
1396224291
Experience
8 years
Languages
English
Location
Georgia

About

  • ACT and CBT approaches
  • Attachment focus
  • Skills for emotion regulation

About Garrick

Garrick Lawton is a Licensed Professional Counselor (LPC) in Georgia with eight years of clinical experience. He works with adults facing stress, anxiety, addictions, trauma and abuse, grief, depression, anger, low self-esteem, and major life changes. He also addresses issues such as attachment concerns, codependency, communication problems, and coping after separation or loss.

Garrick approaches sessions with a focus on clear, practical steps. He treats the person in front of him as the expert on their life and looks for strengths to build on. Conversations aim to identify patterns that keep someone stuck and to try different ways of responding to old triggers.

His tools come from a mix of evidence-informed methods. Garrick uses cognitive techniques to challenge unhelpful thinking, acceptance strategies to reduce struggle with painful feelings, and skills-based work to manage intense emotions and impulses. He pays attention to relationship dynamics and attachment patterns that shape how people connect and set boundaries.

Sessions are straightforward and goal-oriented. Garrick helps people make small, manageable changes - practicing new responses, experimenting with limits, and noticing what shifts. He also supports people dealing with the fallout of addiction or abuse by focusing on safety, coping skills, and rebuilding a sense of control.

He offers services in English and practices in Georgia. Fees vary by location and are delivered through a subscription model that can be canceled at any time. To start, prospective clients complete a short matching questionnaire and schedule a first session.

How sessions work

How therapeutic approaches are used online

Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and feelings without getting stuck in them, then committing to actions that reflect a person’s values. It can help with anxiety, avoidance, and living with difficult emotions. Cognitive Behavioral Therapy (CBT) targets unhelpful thinking and behavior patterns by testing beliefs and practicing different responses; it is often used for anxiety, depression, and stress. Attachment-Based Therapy looks at how early relationship patterns affect current connections and boundaries, and it helps people change long-standing ways of relating.

Finding the right approach is part of the work. Garrick will work collaboratively with each person to see which methods match their goals, preferences, and the problems at hand. That collaboration can include trying different techniques and adjusting the focus as progress is made.

Confirm the session formats available before booking, as they are not specified here. Online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and remove travel time. They also let people use skills learned in therapy in the settings where problems typically occur. Talk with Garrick via the matching questionnaire and scheduling steps to confirm which online options are offered and how they can fit into daily life.

Areas of focus

Areas of expertise

Also works with

Additional focus areas

AbandonmentAntisocial personalityAttachment issuesAvoidant personalityBody imageCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

8+ years

Listed in

Georgia

Languages

English

Questions

Frequently asked questions

What concerns does he help with?

He works with stress, anxiety, addictions, trauma and abuse, grief, depression, anger, self-esteem, and coping with life changes. Additional focuses include attachment issues, codependency, communication problems, and separation.

What is his therapy style?

He uses a practical, strengths-based style that identifies patterns and tests new ways of responding. Sessions emphasize clear steps and skills people can practice between meetings.

How much experience does he have?

Garrick has eight years of professional experience as a clinician working with the listed concerns.

What are his credentials and where does he practice?

He is a Licensed Professional Counselor (LPC) licensed in Georgia and provides services in that state.

Which languages are supported?

Sessions are offered in English.

Can international clients work with him?

He is not accepting international clients at this time.

How are sessions paid for and what do they cost?

Fees vary with location and are provided through a subscription that can be canceled at any time. Exact pricing depends on the client’s chosen plan and location.

How do I get started?

Begin by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Garrick Lawton

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